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HLTHYETER's Photo HLTHYETER Posts: 1,328
6/25/10 2:45 P

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Glad to hear you are already a member! It's a great place to work out--has great air conditioning! Come on down--I would enjoy meeting another sparker. BTW--check out my page and blogs.

Gary

" The pain you feel today will be the strength you feel tomorrow."

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;


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DEBBYLYNNS's Photo DEBBYLYNNS Posts: 23
6/25/10 10:17 A

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Hi and thank you for writing to me. I live in Bella Vista and belong to the wellness center too! i usually swim. But I haven't gotten down there lately. I probably have as many excuses for that as there are rocks in AR ha Debby

 current weight: 150.0 
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HLTHYETER's Photo HLTHYETER Posts: 1,328
6/23/10 3:39 P

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Greetings Debby.

Welcome back to SparkPeople and the Northwest Arkansas group. We are a small group, but several of us are active on this and other sites. I too am an ex WW (almost lifetime, but flunked maintenance & never got back.) I really like designing my own program but with assistance and support and that is what SparkPeople lets me do. In my opinion, it is the best thing for weight loss and fitness that I have ever encountered. I have been on SP since April 8 and have lost 32 lbs here (39 total). I don't know what part of NWA you are in, but I really enjoy the Rogers Wellness Center which is a wonderful fitness facility for those 50 and over, has no monthly charge, and annual membership is $25 per year. Anyway, welcome to the group. I would be glad to be a friend or just someone you can ask questions.

Gary

" The pain you feel today will be the strength you feel tomorrow."

God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;


 current weight: 301.3 
385
342.5
300
257.5
215
DEBBYLYNNS's Photo DEBBYLYNNS Posts: 23
6/23/10 3:27 P

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Hello, I joined SP several years ago pre Katrina. I've moved too often to keep up online. After college I had joined Weight Watchers. I am a lifetime member and learned a lot with them back in the 70's. It is too difficult to get to meetings. Now that I am settled here in AR I thought I would do SP again as my support system. Good to be back.

 current weight: 150.0 
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