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GLAPPINESS's Photo GLAPPINESS Posts: 1,546
1/17/10 12:30 P

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Welcome to Spark! I wish you the best on this journey.

Jana


Jana
~ British Columbia


 current weight: 241.4 
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BUNTINGL's Photo BUNTINGL SparkPoints: (0)
Fitness Minutes: (8,972)
Posts: 669
1/16/10 8:15 A

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Welcome to the team, and welcome to NWA. How long have you lived in the area?

Lea Ann

Mommy, wife, teacher, and loser of weight!

This Week's Loss - 1 inch


I may not be there yet, but I'm closer than I was yesterday. ~Author Unknown

scraptaffy.blogspot.com/


 current weight: 226.0 
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FLATTSFANAR's Photo FLATTSFANAR SparkPoints: (20,564)
Fitness Minutes: (13,762)
Posts: 628
1/15/10 5:49 P

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emoticon emoticon emoticon

Sherry

I NEED to lose weight! I HAVE to lose weight! I am GOING to lose weight!


 current weight: 261.0 
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DEDE_HAMM's Photo DEDE_HAMM Posts: 9
1/15/10 4:18 P

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Hello all! My name is Dede, I live in Northwest Arkansas, and this is my first post on the boards. I'm excited about SparkPeople and am almost finished with the book. What a great plan with so much potential! My husband and I have been following the nutrition plan for almost two weeks now; we both lost 3 pounds the first week! So we know it works. This week I've been working on exercise (30 minutes a day) so wish me luck! ;)

Can't wait to get to know everyone! Let me know if you have any tips...

Dede

 current weight: 142.0 
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