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ARKANANGEL's Photo ARKANANGEL Posts: 959
1/20/10 12:32 A

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Welcome back to SparkPeople and to Siloam Springs! I believe the best place to exercise in this town is at John Brown University's Walton Health Complex. There's an excellent walking trail going thru town also. Let's all stay focused on our goals and reach them together! You can do it! emoticon

Teresa from Arkansas

Persist and Resist!


 Pounds lost: 23.0 
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HIPPYHART's Photo HIPPYHART Posts: 98
1/13/10 3:07 P

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Hey! You've got the right mindset! My best advice would be to include exercise into your daily routine...and remember how great you feel after an awesome workout to encourage you to do it more.

PD4PD08's Photo PD4PD08 Posts: 112
1/13/10 12:03 P

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just a bit about me,i am 37 yrs old,married and we have three kids(teens)i joined spark ppl awhile back but really was at the first stages of wanting to lose weight.
today is more about i NEED to and really WANT to.

We just moved to arkansas(siloam springs) from Texas.
looking for a gym if anyone has any info to share.

Thanks

Deedra
"IF YOU ALWAYS DO WHAT YOU ALWAYS DID YOU'LL ALWAYS GET WHAT YOU ALWAYS GOT"


 Pounds lost: 18.0 
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