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LORIENABANANA's Photo LORIENABANANA Posts: 2,139
4/24/11 3:33 P

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Hi Maligirl!

I, too, have found motivation to be a slippery fish!

The best thing I've tried (for myself at least) is to not beat myself up about it. The harder I am on myself, the less motivated I've become. Accept that the journey includes ups and downs. Sometimes you will move quickly, and others you will move at a snail's pace.

Just try not to move backward!

I hope this helps!

Lori :)

"A ship in harbour is safe, but that is not what ships are built for." -- William Shedd


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KAKIPOPUP's Photo KAKIPOPUP SparkPoints: (0)
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4/23/11 12:35 P

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Good morning - and emoticon

You might find some help in the motivation section (under the Healthy Lifestyle button at the top of each page) - Coach Dean has some really good stuff posted there -

Do you need to change up your routine? You might be getting bored -

Or have you gotten "close enough" to where you wanted to be when you started? If so, maybe it's time to try to maintain the gains you have already made....

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Be gentle towards all that is unsolved in your heart, and try to love the questions themselves --Rilke

It's never too late to be or do what you might have been or done!

Forgiveness is giving up the hope that the past could be any different---MEZZOANGEL

Team Leader/Co-leader for Central MA Sparkers!, THIS is What a Feminist Looks Like, Eastern Star, and Psychologists et al. team


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MALIGIRL Posts: 11
4/23/11 8:17 A

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Good Morning, I have been a member since January 2011 and until now I have done well. I have lost my motivation. I need encouragement!! I know I can do this but old habits are starting to come back..... Help!

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