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TKAYSMILES's Photo TKAYSMILES Posts: 4,986
3/15/11 3:33 P

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Well Danni...welcome to Spark!! Really if you use the tools you will be successfull! I like what one of our other members Healther said,

being healthy is hard work, but being over weight is hard work too...choose your hard!!! You can do this!! If you have any questions or need anything don't hesitate to ask!! I check in here pretty regularly!!!

Have an awesome losing week!!!

Terri
South Texas

MAKE EVERY DAY COUNT!!!

Stand up and finish what you started!! Bob

Check out a Great team...Spark Daily: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41922


 current weight: 187.4 
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DANNIEBRINK's Photo DANNIEBRINK Posts: 7
3/13/11 11:15 A

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Hi, My name is Danielle Brinkman, i became part of spark after my best friend told me about it. I really didn't follow the plan, and what i lost i gained back! So know i'm decated and going to follow the plan. I purchesed the book combo with the work out DVD's and i have done the for the past 3 nights.

 Pounds lost: 0.0 
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