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TKAYSMILES's Photo TKAYSMILES Posts: 4,986
10/5/10 2:16 P

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Welcome to Spark! It is hard on our bodies when we yoyo but I too have been there a lot! Good luck to you as you go through this healthy journey! You can do it! If you need anything let me know!

Terri
South Texas

MAKE EVERY DAY COUNT!!!

Stand up and finish what you started!! Bob

Check out a Great team...Spark Daily: www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=41922


 current weight: 187.4 
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HAS256's Photo HAS256 SparkPoints: (0)
Fitness Minutes: (703)
Posts: 92
10/2/10 2:09 P

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Heidi


 Pounds lost: 1.5 
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WYOGIRL30's Photo WYOGIRL30 Posts: 137
10/2/10 1:56 P

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i am 30. I have lost a total of 30 lbs in the last year. My problem is I lose motivation and gain back half of what I lost. Then I go at it again and do the same thing all over again. My hope is that if I track everything and get some buddies I will stay motivated.

 current weight: 210.0 
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