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EDUCGRAD's Photo EDUCGRAD SparkPoints: (109,127)
Fitness Minutes: (105,902)
Posts: 16,974
5/1/10 9:14 A

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welcome,you CAN do it

 current weight: 188.0 
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ILLINITEACHER52 Posts: 7,258
4/29/10 8:14 P

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Welcome! This is a helpful place to be.

 current weight: 158.0 
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HDHAWK's Photo HDHAWK Posts: 22,699
4/29/10 8:00 P

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Welcome!


Kim

"Train hard, expect success"
Tom Venuto



 Pounds lost: 35.6 
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PJGABRIEL's Photo PJGABRIEL SparkPoints: (49)
Fitness Minutes: (37,934)
Posts: 12,086
4/29/10 7:58 P

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emoticon to the team. SP is a emoticon website with a lot of information and so many people who are supportive, encouraging and motivational. Keep logging in, posting and tracking nutrition and fitness.

Take it one day at a time and enjoy the friends and people you will meet.

Good Luck. God Bless.
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"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
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HIPPIE44's Photo HIPPIE44 SparkPoints: (0)
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4/29/10 7:58 P

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Hi! 44 year old educator and mom of 2 who has really let herself go! Need to find the motivation to keep the fork out of my hand before serious medical problems arise.

 Pounds lost: 43.2 
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