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ANNEBURNELL's Photo ANNEBURNELL Posts: 218
2/2/12 2:08 P

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Welcome to Stronger Seniors... and thank you.
This is your opportunity to share and help others in the same boat. That is the power of this site- the free flow of positive, productive information!

Stay strong,
Anne Burnell

KASEYCOFF's Photo KASEYCOFF Posts: 9,821
1/31/11 9:30 A

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Hiya, Meme, welcome to the team!
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1,802 Days since:  Sedentary Lifestyle
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THEWINNER33's Photo THEWINNER33 Posts: 3,365
1/30/11 4:20 P

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Welcome to the team. Don't know if you live in snow country, but if you do spring is peeking 'round the corner. Everything looks better and is more energetic come spring. Now I stay inside and do chair exercises. Come, join in.

The will of God will not take you where the Grace of God cannot protect you.

Give me a sense of humor, Lord,

Give me the grace to see a joke,

To get some humor out of life,

And pass it on to other folk!


 current weight: 175.0 
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HOLISTIC5's Photo HOLISTIC5 Posts: 9,937
1/30/11 3:21 P

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emoticon emoticon

Anne - Eastern Time, Nashua, New Hampshire


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort




 current weight: 232.6 
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EMMABE1's Photo EMMABE1 Posts: 17,934
1/30/11 2:12 P

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Welcome to our team, I am sure you will make some great friends here,
I have sent you an email with ideas for exercise - and I hope some of those will interest you,.

Everyone smiles in the same language.

www.chairexercisefun.com


CAROLYNVIL's Photo CAROLYNVIL Posts: 14,948
1/30/11 12:19 P

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emoticon nice to meet you,there are great people here on classy 70's . in fact really good people on spark.we're willing to help you on your journey here on spark.

carolyn

carolyn-arkansas - Do all the good you can,by all the means you can,in all the places you can, to all the people you can,as long as you ever can.


 Pounds lost: 66.0 
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MRSJERRYBUSH's Photo MRSJERRYBUSH Posts: 10,523
1/30/11 12:08 P

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Welcome! We'll help you as we help each other.

409 Maintenance Weeks
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BILLPHIL123's Photo BILLPHIL123 SparkPoints: (0)
Fitness Minutes: (19,233)
Posts: 321
1/30/11 12:02 P

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Welcome!! I struggle too but get lots of help here and support! Phyllis emoticon

"The world is new

to us every morning__

This is God's gift;

and every man should believe

he is reborn every day" Baal Shem Tov


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MEMEPHYL's Photo MEMEPHYL Posts: 59
1/30/11 11:49 A

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Hi I am new to this group. Need motivation to move, and not just be a couch potato. Since dealing with the loss of my husband, I don't do enough exercise or movement, just kind of veg out. Not good. Trying to get back on track. Hope to make some friends also. Memephyl

You must do the very thing you think you cannot do. Eleanor Roosevelt


Friends are like quilts you can never have enough.
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