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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (160,657)
Fitness Minutes: (30,363)
 Posts: 29,488
 9/23/19 1:47 P

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Welcome!

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=439
Emotional Eaters



www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=18463

Debbie in Oregon City, Oregon


 current weight: 164.5 
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TURTLE69's Photo TURTLE69 Posts: 58,357
 9/23/19 7:26 A

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Welcome to the team!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 41,406
 9/22/19 8:40 A

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Hello and welcome. You can do this.

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
NFLATTE's Photo NFLATTE Posts: 9,748
 9/21/19 11:06 P

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Good to hear emoticon

 Pounds lost: 37.0 
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CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,684
 9/21/19 7:56 P

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Sounds like you are ready to tackle your challenges! I think you will find Spark really helpful in your journey - plenty of info, inspiration andsupport here.



"This too shall pass."


 Pounds lost: 52.0 
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TWEETYKC00's Photo TWEETYKC00 Posts: 172,663
 9/21/19 7:45 P

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Hi there, glad to have you with us! These habits will take time to break, but you can do this! Stay strong dear, you are worth the effort!

 Pounds lost: 104.7 
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CD25138685 SparkPoints: (8,021)
Fitness Minutes: (563)
 Posts: 133
 9/21/19 7:18 P

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