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TURTLE69's Photo TURTLE69 Posts: 53,848
1/9/19 8:08 A

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Welcome to the team!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 32,785
1/2/19 10:20 A

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Hello and welcome to the team!

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
LINDA!'s Photo LINDA! Posts: 137,267
1/1/19 7:39 P

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emoticon Happy to have you here with us.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-43


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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (155,681)
Fitness Minutes: (30,363)
Posts: 29,151
1/1/19 6:46 P

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Welcome aboard!



 current weight: 164.5 
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MOMMA48's Photo MOMMA48 Posts: 784,396
1/1/19 6:13 P

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emoticon Welcome! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
VIP-VIRTUALLY INSPIRED PEERS /teams.sparkpeople.com/VIP
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI


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PATRICIAAK's Photo PATRICIAAK Posts: 60,867
1/1/19 4:17 P

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Welcome! It was easier for me to change my 'emotional-eating' choices when I changed the messages my gut bacteria were sending my brain!


Become Your Best!
Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters


 current weight: 208.5 
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CAPECODLIGHT's Photo CAPECODLIGHT Posts: 3,616
1/1/19 3:23 P

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Welcome! Habits are hard to change, but we can do it!



"This too shall pass."


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TWEETYKC00's Photo TWEETYKC00 Posts: 162,920
1/1/19 2:56 P

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Happy New Year, welcome to the team! You can do this.

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NFLATTE's Photo NFLATTE Posts: 9,732
1/1/19 2:55 P

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emoticon

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TEALNGO Posts: 4
1/1/19 2:27 P

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So here I go again on the first of a new year hoping to finally get my emotional eating under control. When boredom strikes and all I can think of is what's in the kitchen, I'm going to try logging in here instead for motivation!

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