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RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
7/11/11 3:09 P

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Welcome!

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


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TURTLE69's Photo TURTLE69 Posts: 60,714
7/9/11 5:35 P

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Welcome to the team!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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LINDA!'s Photo LINDA! Posts: 152,570
7/8/11 11:57 P

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Welcome to the team!!

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40, BLC 41-46


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NFLATTE's Photo NFLATTE Posts: 9,749
7/8/11 8:43 P

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Welcome to E.E. :)

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WANDERINGDOC's Photo WANDERINGDOC Posts: 7,734
7/8/11 6:29 P

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emoticon this is an awesome and supportive team and an amazing site. I find the nutrition and fitness trackers to be invaluable. Try to take one day at a time and remember we are all in this together!

Kathie emoticon

Always do right
This will gratify some
and astonish others
-Mark Twain

Personal
Responsibility for
Individual
Daily
Efforts
-Cleeve McCleary

Finish each day and be done with it. You have done what you could-
Ralph Waldo Emerson

” Do not follow where the path may lead. Go instead where there is no path and leave a trail.”
Mahatma Gandhi


My Photos web.me.com/coopersmithk/Site/Welcome
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MARTY19's Photo MARTY19 Posts: 53,177
7/8/11 5:45 P

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emoticon

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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SUEZQMD's Photo SUEZQMD SparkPoints: (0)
Fitness Minutes: (56,139)
Posts: 3,204
7/8/11 3:38 P

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emoticon to EE!

So glad you are here.

"The way to get started is to quit talking and begin doing." WALT DISNEY

God makes a promise, faith believes it, hope anticipates it, patience quietly awaits it. unknown


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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
Fitness Minutes: (63,017)
Posts: 16,850
7/8/11 2:13 P

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Hello & welcome!

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


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GREG32572's Photo GREG32572 Posts: 16,449
7/8/11 1:48 P

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welcome :)

" Taking ACTION is the ultimate power of Motivation. Nothing beats it, period."
`~`~`~`~`~`~`~`~`~`~`~`~
Do not stop enjoying the wonders of life despite the inevitable hurting that impairs our soul. Hence, it does not make you less of a person when you weep in tears and are in distress. Nonetheless, learn to withstand the stings of time; rise on your feet for no one can ever bring back the soul in you and the beauty of life except you, and you and you."


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PJGABRIEL's Photo PJGABRIEL SparkPoints: (0)
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Posts: 12,086
7/8/11 10:41 A

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emoticon to Emotional Eaters Team and Good Luck on your Spark Journey.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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BLUEKITTY777 Posts: 41
7/8/11 10:23 A

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Sometimes we think we are the only one that has these problems, but it's nice to know it.s very common. i'm trying to remember this: every temptation
I s an oppoortunity to do good. I'm just trying to rack up a few "good“ moments and not beat myself up over bad choices.

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PIGGYS1 Posts: 11,587
7/8/11 9:44 A

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we will not let itcomsume us

 Pounds lost: 26.0 
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NU_ME_SOON's Photo NU_ME_SOON SparkPoints: (0)
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Posts: 685
7/8/11 9:41 A

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thank you.. yeah I know somewhere it is some type of addiction but Im not gonna let it consume me.

 current weight: 238.8 
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PIGGYS1 Posts: 11,587
7/8/11 9:37 A

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emoticon i do the samething .we can do this togther

 Pounds lost: 26.0 
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NU_ME_SOON's Photo NU_ME_SOON SparkPoints: (0)
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Posts: 685
7/8/11 9:33 A

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I am new to this group... Just wanted to introduce myself a little. I am 25 yr old female that is a mother to a beautiful little girl. I am over weight and most of my weight is contributed to emotional eating. At night i will find myself bored with nothing to do so I will stand in front of the frig looking for something to snack on. No I do not pick the grapes, or apples, or any other fruit that I have in my frig for my daughter, I go for the cheese cake, cupcakes, cookies, and chips. If I have a hard day or I'm mad at something I take my anger out on food. I am searching for the chips that I have hid from myself or the fruit snacks I brought my daughter to go in her lunch. I am trying to get over this because it is not healthy and i want to live a healthy lifestyle for my daughter also teach her a healthy lifestyle. In my family the saying do as say not as I do is said over and over but I want to change that and tell my daughter and my future kids do as mommy is doing. I'm healthy so you will be healthy too.

 current weight: 238.8 
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