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FWGOLDMAN's Photo FWGOLDMAN Posts: 8
1/1/11 4:04 P

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Thanks all! Much love!

 current weight: 190.0 
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RUBIEAGLE's Photo RUBIEAGLE Posts: 2,670
12/20/10 7:46 A

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Welcome!

RUBIEAGLE.

Pain Is Temporary.
Pride Is Forever.

I'm too blessed to be stressed and too anointed to be disappointed.


 current weight: 313.0 
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NFLATTE's Photo NFLATTE Posts: 9,742
12/18/10 5:02 P

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emoticon on your fitness journey...baggage and all!

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MBECKER1975's Photo MBECKER1975 Posts: 1,614
12/18/10 2:11 P

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Welcome to the team!!!

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PJGABRIEL's Photo PJGABRIEL SparkPoints: (0)
Fitness Minutes: (37,934)
Posts: 12,086
12/18/10 12:01 A

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emoticon to the Emotional Eaters Team. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.

Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.

Good Luck. God Bless.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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ETAGGEL's Photo ETAGGEL SparkPoints: (0)
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Posts: 7,672
12/17/10 10:50 P

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Hello and welcome to SP and the team, Angel! I know you will find the support you need here! Best wishes

Phyllis
Co-leader of the Emotional Eaters team
Leader of Alamance County, NC, team
Leader of The SP Class 0f June 14-20,2009
SparkPeople Motivator

IN GOD I TRUST!

If you can imagine it, you can achieve it; if you can dream it, you can become it.
William Arthur Ward

Goals are the fuel in the furnace of achievement.
Brian Tracy, Eat that Frog

Today is the Tomorrow I worried about Yesterday!



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TWEETYKC00's Photo TWEETYKC00 Posts: 168,969
12/17/10 9:33 P

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welcome to the team!

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CD2699608 Posts: 5,422
12/17/10 9:04 P

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emoticon emoticon emoticon

CXNLITTLE's Photo CXNLITTLE Posts: 3,566
12/17/10 8:57 P

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Welcome to EE

 Pounds lost: 18.0 
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WENDYJM4's Photo WENDYJM4 Posts: 20,566
12/17/10 6:55 P

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emoticon to EE. emoticon

Wendy
South Australia



(GMT + 10:30)



 current weight: 233.0 
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MARTY19's Photo MARTY19 Posts: 53,177
12/17/10 6:49 P

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emoticon

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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SPARKLINJEWELLS's Photo SPARKLINJEWELLS SparkPoints: (0)
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Posts: 48,216
12/17/10 5:35 P

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welcome

great to have you with us! emoticon

FORGET WILLPOWER.

"Losing weight is not about willpower--it's about moments of bravado, like the moment when you ask your waiter to take the bread away from the table right away." ~~Jillian Michaels


~~we don't see things as they are, we see things as we are-- anais nin




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RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
12/17/10 2:53 P

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Welcome!

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


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FWGOLDMAN's Photo FWGOLDMAN Posts: 8
12/17/10 1:59 P

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Hey all!

My name is Angel, I'm 28 and I've been a binge/emotional eater pretty much my whole life. There's a lot of shame that I associate with food and grew up in a family where I was often tormented for my weight and put on a diet at a very young age. I started sneaking food into my bedroom and hiding the wrappers and that's kind of where it all started. I just recently started talking about my BED and it feels good to know that others can relate.

I am trying to get better and exercise or distract myself when I feel the need to binge, but some days are harder than others. I need a lot of support lately because my best friend is moving to Texas (I live in MN), she lives tomorrow morning and she's been a big support for me as she too suffers from BED and body image issues.

So I am happy to be here and share my struggles with people that know what I'm going through. Glad to meet you all!

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