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LINDA!'s Photo LINDA! Posts: 132,711
9/6/10 10:56 A

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Welcome to the team.

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



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ANNAKOUKLA's Photo ANNAKOUKLA SparkPoints: (0)
Fitness Minutes: (63,017)
Posts: 16,850
9/4/10 5:59 A

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Hello & welcome! :)

"Forgiveness is the fragrance a violet sheds, after a heel has crushed it." ~Mark Twain.



Facebook Profile: www.new.facebook.com/profile.php?id=1186047110&ref=profile


 Pounds lost: 97.0 
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BETRME100's Photo BETRME100 SparkPoints: (0)
Fitness Minutes: (108,091)
Posts: 17,659
9/4/10 4:43 A

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Welcome to the team, TJ!! emoticon

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



 current weight: 288.0 
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RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
9/3/10 8:27 P

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Welcome!

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


 current weight: 178.0 
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KITTYSPARK's Photo KITTYSPARK SparkPoints: (0)
Fitness Minutes: (60,809)
Posts: 5,339
9/3/10 8:13 P

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Hi and welcome to the team. Glad too see you joined us. We have very nice supportive and motivated people here. If you have any questions, please feel free to post them and they will get answered by someone here. Also check out sparkpeople recipes to help you on your journey to loose weight and be healthy. Liz

Hi and welcome to the team of Cholesterol Suport. We are proud to add you in our big family. Good luck on your journey to a better you and be healthy. Co-Leader Liz

Co-Leader- I Need Sleep!


Co-Leader The calorie Killers

Co-Leader Cooking Made Easy


 current weight: 231.0 
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SUGARSMOM2 SparkPoints: (285,954)
Fitness Minutes: (250,148)
Posts: 13,018
9/3/10 7:41 P

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hi it s nice to have you with us . we are here to help one and another . if you need a push we might be the shove that helps you get started . we are not here to judge you we all have a problem . some more then others . we share the load so to speak . give you comfort if you fall and need a shoulder to cry upon . we are here we are going to help one another . nice to meet you .

sugarsmom2 donna wva


 current weight: 221.0 
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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
9/3/10 7:04 P

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welcome

.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


 Pounds lost: 18.0 
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MARTY19's Photo MARTY19 Posts: 53,177
9/3/10 1:53 P

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emoticon

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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PJGABRIEL's Photo PJGABRIEL SparkPoints: (0)
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Posts: 12,086
9/3/10 1:38 P

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emoticon to the Emotional Eaters Team. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.

Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.

Good Luck. God Bless.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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WHOIAM76's Photo WHOIAM76 SparkPoints: (0)
Fitness Minutes: (1,360)
Posts: 340
9/3/10 9:24 A

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welcome!

Chrissy

www.facebook.com/chrissyp73

7/19/2011-Roux-En-Y-295
1/11/12-212
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04/26/12-191





 current weight: 191.0 
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DAISY238's Photo DAISY238 SparkPoints: (0)
Fitness Minutes: (20,870)
Posts: 2,532
9/3/10 8:35 A

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Hi and Welcome!

Daisy's Momma
My greatest accomplishment is my daughter.


 Pounds lost: 21.0 
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RUBIEAGLE's Photo RUBIEAGLE Posts: 2,670
9/3/10 8:26 A

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Welcome!

RUBIEAGLE.

Pain Is Temporary.
Pride Is Forever.

I'm too blessed to be stressed and too anointed to be disappointed.


 current weight: 313.0 
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CMORISAK's Photo CMORISAK Posts: 3,409
9/3/10 6:53 A

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hello and welcome

 Pounds lost: 0.0 
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GIGALENA's Photo GIGALENA SparkPoints: (0)
Fitness Minutes: (27,151)
Posts: 13,560
9/3/10 6:46 A

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Hello and welcom TJ! I am so happy your here with us.

 Pounds lost: 104.0 
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GLOWING_GODDESS's Photo GLOWING_GODDESS Posts: 600
9/3/10 5:53 A

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Hi TJ...smiles.. welcome..you are in the perfect place to do all that.. I know where you are coming from.. My entire life I struggled with weight... it is not easy..but here is a different place then any other you may have tried... there is sooo much suppport from people and soo many things on spark to help you on your way...start off by tracking your food and making some accessible goals that you know are reachable... take small steps to make them more lasting.. dont think of this as a diet because it isnt...to really maintain weight loss you need a lifestyle change you can live with the rest of your life... so take it one step at a time and if you need anything we are here...smiles...
Tanya

 current weight: 215.0 
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TJGRAY2 SparkPoints: (0)
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Posts: 5
9/3/10 2:29 A

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I am not sure what to say. I am looking to loss weight and get healthier. I loss weight and gain it back all the time. I am currently at the heaviest I have ever been. I would really like to loss the weight and keep it off. I have 3 children and I know that my weight affects them.
Thanks for listening,
TJ

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