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WIMSONFLOWER's Photo WIMSONFLOWER Posts: 216
5/20/19 12:11 A

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Thankful I am recovering well from surgery 3 weeks ago. So thankful to be easing back into exercise!

. . . [s]he is a new creature. Old things are passed away; behold, all things are new! II Cor. 5:17


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SHAY70's Photo SHAY70 Posts: 308
4/13/19 10:49 A

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New beginnings!

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SHAY70's Photo SHAY70 Posts: 308
3/28/19 9:56 A

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Thankful for good friends! emoticon

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REMABO's Photo REMABO Posts: 208
3/21/19 11:57 P

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I am thankful for new adventures with amazing people.

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SHAY70's Photo SHAY70 Posts: 308
3/21/19 12:07 P

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Thankful for another day to begin again!

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SHAY70's Photo SHAY70 Posts: 308
3/17/19 11:16 A

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Thankful for a second day of beautiful weather! emoticon

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SHAY70's Photo SHAY70 Posts: 308
3/16/19 11:11 A

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I am thankful for the sunshine outside my window this morning! emoticon

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REMABO's Photo REMABO Posts: 208
3/12/19 11:57 P

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I am thankful for job security nights

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REMABO's Photo REMABO Posts: 208
3/10/19 8:26 P

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Thankful for my job

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REMABO's Photo REMABO Posts: 208
3/9/19 11:49 P

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Thankful for heartbreaks that lead to fresh starts

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REMABO's Photo REMABO Posts: 208
3/8/19 10:44 P

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Thankful for second chances... and thirds... and fourths...

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REMABO's Photo REMABO Posts: 208
3/7/19 8:33 P

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Thankful for friends!

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SHAY70's Photo SHAY70 Posts: 308
3/6/19 8:18 A

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Thankful for the sunshine! emoticon

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REMABO's Photo REMABO Posts: 208
2/25/19 10:58 P

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Thankful for my coworkers :)

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REMABO's Photo REMABO Posts: 208
2/23/19 11:54 P

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Thankful for fresh starts

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SMYLEERED's Photo SMYLEERED Posts: 8,388
2/22/19 5:49 P

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So glad I got through today without eating sweets.

~Elaine~

~~~
Smyleered Blog
smyleered.blogspot.com
Serenity Chapel www.angelfire.com/stars4/hevenlee2/S
erenityChapel.html

We'll Met Again: /www.angelfire.com/pa5/red-lee/Well-Meet-A
gain.html


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REMABO's Photo REMABO Posts: 208
2/21/19 9:05 P

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Thankful for the ability to pay bills.

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SHE-HAS-AWOKEN's Photo SHE-HAS-AWOKEN Posts: 204
2/20/19 12:11 A

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So, so thankful for Spark.

Rachel from Philly


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SMYLEERED's Photo SMYLEERED Posts: 8,388
2/18/19 10:36 A

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Thankful to be here.

~Elaine~

~~~
Smyleered Blog
smyleered.blogspot.com
Serenity Chapel www.angelfire.com/stars4/hevenlee2/S
erenityChapel.html

We'll Met Again: /www.angelfire.com/pa5/red-lee/Well-Meet-A
gain.html


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REMABO's Photo REMABO Posts: 208
2/12/19 10:03 P

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I am thankful for days off.

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REMABO's Photo REMABO Posts: 208
2/11/19 10:24 P

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I am thankful for friends.

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REMABO's Photo REMABO Posts: 208
2/10/19 11:52 P

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I am thankful for overall good health.

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REMABO's Photo REMABO Posts: 208
2/9/19 11:30 P

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I am thankful for the internet. Because it went down at work this morning and EVERYTHING in my job is internet based.

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REMABO's Photo REMABO Posts: 208
2/8/19 9:55 P

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As I am living a very tight budget (and it was painfully obvious as I budgeted my check this morning), today I am thankful for the ability to pay bills.

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JWELUV's Photo JWELUV Posts: 58
2/8/19 11:00 A

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I am grateful that when my insurance refused to pay for something, I had enough money to try to pay for most of it on my own.

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REMABO's Photo REMABO Posts: 208
2/7/19 10:59 P

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Thankful for my ability to stick up for myself.

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MAE437's Photo MAE437 SparkPoints: (5,514)
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1/30/19 8:09 A

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So grateful that the rain, snow and ice were not as bad as was reported! emoticon

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MAE437's Photo MAE437 SparkPoints: (5,514)
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1/29/19 4:10 P

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So grateful for friends.

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REMABO's Photo REMABO Posts: 208
1/26/19 11:43 P

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I am grateful for friends that can go forever without chatting and pick up where you left off.

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MAE437's Photo MAE437 SparkPoints: (5,514)
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1/26/19 2:53 P

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Today I am thankful for the motivation to exercise and cook a healthy meal of roasted carrots, broccoli and shrimp as well as spinach.

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REMABO's Photo REMABO Posts: 208
1/24/19 10:02 P

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Today I am thankful for life

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REMABO's Photo REMABO Posts: 208
1/13/19 8:46 P

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Today I am thankful for a safe, warm place to sleep... I am really stinking tired today!

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REMABO's Photo REMABO Posts: 208
1/12/19 8:36 P

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I am soooo thankful that I drove past McDonald's this morning (even though I REALLY wanted to go and I REALLY wanted to pig out) and made it into the gym instead (after talking myself into it for no less than 20 minutes in my car). Today, I win!

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REMABO's Photo REMABO Posts: 208
1/11/19 8:52 P

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Today I am thankful for the ability to pay bills.

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MAE437's Photo MAE437 SparkPoints: (5,514)
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1/9/19 8:19 A

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Today I am thankful for yesterday of walking with my two sisters in one of the malls.

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REMABO's Photo REMABO Posts: 208
1/1/19 10:29 P

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Today I am thankful for my bed... it is the last night of my work stretch and we have some catching up to do :)

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REMABO's Photo REMABO Posts: 208
12/31/18 9:58 P

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I am glad I found this because I am choosing to journal one thing I am grateful for every day. A thankful heart is a happy heart.

Edited by: REMABO at: 1/9/2019 (17:20)
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PINKGLOW9's Photo PINKGLOW9 Posts: 410
12/31/18 9:47 A

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Im grateful today for a roof overf my head

https://m.youtube.com/#/watch?v=Jwsx9SDHDT
Y


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MOMMA48's Photo MOMMA48 Posts: 689,419
12/17/18 4:33 P

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I'm grateful that I was able to spend most of the day with my parents!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
LIVING LIFE ON A SHOESTRING teams.sparkpeople.com/LLife
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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LZIKES Posts: 206
10/20/18 9:29 P

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I'm thankful that I have whatever I want to eat, unlike many in my own city, state, country, etc.

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MAR_V3's Photo MAR_V3 Posts: 884
12/19/17 8:06 A

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Thanks for all of your support and Merry Christmas!

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ERICALEAHA's Photo ERICALEAHA Posts: 5,900
9/2/17 7:43 P

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I started working out with my aunt now 3 of her cousins have joined us. emoticon



*****Minnie*****
Southern, California Pacific Time Zone

*******TAKE SMALL STEPS TO HEALTHIER EATING********


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GREENAMETHYST's Photo GREENAMETHYST Posts: 544
8/24/17 12:13 P

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I am grateful for a beautiful sunny day to make the most of:)

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ERICALEAHA's Photo ERICALEAHA Posts: 5,900
8/18/17 1:44 P

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I am grateful that me and my hubby will be working out together. We joined a gym this week.



*****Minnie*****
Southern, California Pacific Time Zone

*******TAKE SMALL STEPS TO HEALTHIER EATING********


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HILDGARD's Photo HILDGARD Posts: 123
8/14/17 9:30 P

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I'm grateful for being able to exercise in the pool.

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JLK0413's Photo JLK0413 SparkPoints: (16,912)
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8/3/17 11:07 A

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Grateful for a new day and new opportunities to meet my health goals!

Jill posting from EST

"I am tomorrow, or some future day, what I establish today. I am today what I established yesterday, or some previous day." ~James Joyce


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HILDGARD's Photo HILDGARD Posts: 123
7/23/17 12:28 A

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I'm grateful for my friends and my husband

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THRU-THICKNTHIN's Photo THRU-THICKNTHIN Posts: 225
7/22/17 9:48 A

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I am grateful for this new day and a clean slate.

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JLK0413's Photo JLK0413 SparkPoints: (16,912)
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7/21/17 11:35 A

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Grateful for A/C when it is 95+ degrees and humid outside!!

Jill posting from EST

"I am tomorrow, or some future day, what I establish today. I am today what I established yesterday, or some previous day." ~James Joyce


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JULMATT's Photo JULMATT Posts: 1,129
6/18/17 7:46 A

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Grateful for a wonderful Saturday.

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JULMATT's Photo JULMATT Posts: 1,129
6/17/17 4:06 A

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Grateful for the return of a determined mindset.

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SHIMMERSPARK's Photo SHIMMERSPARK Posts: 507
6/16/17 9:52 P

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I'm grateful for slowing things down a bit and doing a low intensity workout. I was overexercising. I'm glad I don't have exercise addiction.

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JULMATT's Photo JULMATT Posts: 1,129
6/16/17 7:36 P

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Grateful for a nice busy day that did not result in over 2000 calories.

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LIZANDRASHAW's Photo LIZANDRASHAW Posts: 895
6/4/17 7:32 P

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I am grateful for a peaceful weekend - no phone calls or texts from work. No police reports. Just me at home, resting up for tomorrow.

Team Leader for The Gilbert Sparks and Walking the Miles
"Old age is no place for sissies." -- Bette Davis


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MRS_PRINCESS_07 Posts: 161
6/2/17 5:18 P

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I am grateful for my husband, children, our home, rain! At being able to take it one day at a time!

Trying to live as best as I can according to God's Plan including a Natural and Holistic Health lifestyle.

I am the Pumpkin Queen! And Watermelon Queen, and Tomato Queen, and Zinnia Queen, and Sunflower Queen, etc...

Victory Garden Obsessed!

The world would be a happier place if we all grew some pumpkins!


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JLK0413's Photo JLK0413 SparkPoints: (16,912)
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5/11/17 11:38 A

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I'm grateful I have a job that I love, and that makes me laugh everyday!

Jill posting from EST

"I am tomorrow, or some future day, what I establish today. I am today what I established yesterday, or some previous day." ~James Joyce


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JUDY18229's Photo JUDY18229 Posts: 381
4/9/17 8:40 A

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I'm grateful to hear the birds chirping when I go outdoors. The sun is shining and all is right with my world today

Each day is a present, Make the most of it!


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ELONKA1's Photo ELONKA1 Posts: 390
3/26/17 2:23 P

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I'm thankful I had a nice afternoon with my special guy, then on to a wine tasting party - I brought healthy mozzarella and tomato appetizers - and good conversation with friends. Treated self to some pizza which I've been craving but don't want to buy a whole one, even small.

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GLIDINGIN's Photo GLIDINGIN Posts: 357
2/14/17 8:51 A

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I am thankful for my family and friends. I am thankful for all of you. I am thankful for my ability to walk normally and to be able to hide the fact when my muscles aren't working well, I can do a stiff legged walk so that it isn't noticeable. I don't like to stand out wrong.

Just 1/5 mile to 100 pounds.


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D54201's Photo D54201 Posts: 3
2/11/17 9:33 P

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I'M grateful for God's grace & unfailing love!.

That the Lord blessed me with a husband who loves the Lord & is a wonderful father!

I'm grateful the Lord has blessed us to be able to have our young grandchildren nearby & for our close relationship with them!

MINILOVER1's Photo MINILOVER1 Posts: 4,002
2/2/17 6:09 A

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I am grateful for my health except for my weight. I will lose the extra pounds so I can have more energy and motivation. I do not take any medications either.



I will do what I need to do in order to do what I want to do.


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KATHLEEN624's Photo KATHLEEN624 Posts: 3,927
1/30/17 7:42 P

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I am grateful that in-spite of being obese I am healthy and do not take any medications.

Kathleen in PA
Don't let perfection stand in the way of your progress


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MINILOVER1's Photo MINILOVER1 Posts: 4,002
1/23/17 4:36 A

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I am grateful for the support I receive here on SP from people who understand my daily struggles with food.
I am also grateful that I am healthy (except for my weight) and don't have any medical problems. Whenever I go to the store, I park far away from the entrance because I am grateful of the ability to walk. When I am done with the shopping cart, I make it a point to take the cart back into the store instead of putting it in the cart corral so I get more steps in.

emoticon



I will do what I need to do in order to do what I want to do.


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WAYTOGO71's Photo WAYTOGO71 SparkPoints: (210)
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1/5/17 2:00 A

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I am beyond grateful for the group that I have been part of - First Place 4 Health and the food issues that were raised as I began dieting again. Well, my Night Eating Disorder came back pretty hard. It began no surprise when I started WW (Weight Watchers) years ago and went for a weight that was much too low for me and my body was in famine mode. I am so thankful that I have always had support and never gave up. I am most thankful for the desperation place I reached a week or so ago and being led to Kathryn Hansen with Brain Over Binge and Glen Livingston's Never Binge again. With a healthy, nourishing food plan and exercise, I have had no night time occurrences in 5 days. The freedom is incredible. The shame that surrounded this disorder took a real toll on me. To the point where at times I did not know if I wanted to go on. To know that I am not broken but truly whole is something I don't know that I can get my head around right yet. I just wanted to reach out with my grateful heart in the event this may help anyone else from suffering in silence. I am so thankful for SparkPeople and the unconditional support extended. The weight losses I am seeing her are truly inspirational. Yes, WE CAN DO THIS!~ Blessings...

Waytogo71


870 Days since:  Night Eating Syndrome
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FREEANGEL3's Photo FREEANGEL3 SparkPoints: (12,938)
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12/19/16 1:48 P

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Grateful for 12 step group that helps me address my emotional eating emoticon emoticon

Step One - See The Truth

1st Mini Goal - 246 lbs (5% loss) ~ Completed!
2nd Mini Goal - 233 lbs (10% loss) ~ Completed!
3rd Mini Goal - 220 lbs (15% loss) ~ Completed!
4th Mini Goal - 207 lbs (20% loss)
5th Mini Goal - 194 lbs (25% loss)
6th Mini Goal - 181 lbs (30% loss)
7th Mini Goal - 168 lbs (35% body weight loss)

~Awareness is key * Knowledge is power~


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,250
11/23/16 10:24 A

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my health
my son
my family although not close
freedom
peace

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com hisencouraginggrace.wordpress.com


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LUNAGURL3's Photo LUNAGURL3 Posts: 293
11/23/16 9:55 A

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Grateful for drinking enough water each day.

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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,250
11/21/16 3:28 P

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The possibility of a job by randomly going to a realively new restaurant and finding a help wanted sign. I haven't worked in 8 years due to disability.

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com hisencouraginggrace.wordpress.com


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RKOTTEK's Photo RKOTTEK Posts: 22,374
11/20/16 9:10 P

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lost weight



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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,250
11/20/16 8:32 P

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I'm grateful for having enough food the last few days

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com hisencouraginggrace.wordpress.com


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DELIKENS2014's Photo DELIKENS2014 Posts: 3,176
11/20/16 11:14 A

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I am grateful for clean water to drink and how much better I feel when I drink 10 glasses a day.
emoticon

Doris
EST - FL


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,250
10/21/16 7:27 P

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A better mood
My bff cheering me up to laugh hysterically
Getting in 500+ exercise minutes this last 7 days
Our dvd player
Movies
Food bank
Foot massages
Good friends
And my sp friends ... YOU emoticon emoticon

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com hisencouraginggrace.wordpress.com


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CAP218's Photo CAP218 SparkPoints: (4,244)
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Posts: 136
10/19/16 11:28 P

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My husband
My children
My parents
My siblings
My home
SPARKPEOPLE
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Best wishes,
cap218


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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,250
10/19/16 8:54 P

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A nice cooked meal after a day of depression

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com hisencouraginggrace.wordpress.com


 current weight: 192.6 
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RKOTTEK's Photo RKOTTEK Posts: 22,374
10/18/16 8:51 P

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 Pounds lost: 101.0 
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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,250
10/18/16 8:05 P

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My best friend
My two close friends
The desire to lose weight
Lbs coming off
A nice place to live
Food to eat
Warm blankets
Air conditioning
Utilities paid
A working phone
Everyday a new chance at life

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com hisencouraginggrace.wordpress.com


 current weight: 192.6 
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JOHNSFAM's Photo JOHNSFAM Posts: 48
9/22/16 9:48 P

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my home.

 Pounds lost: 6.0 
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RKOTTEK's Photo RKOTTEK Posts: 22,374
9/20/16 10:54 P

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 Pounds lost: 101.0 
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JOHNSFAM's Photo JOHNSFAM Posts: 48
9/20/16 10:50 P

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I was able to visit with my friend Gabby tonight. She is 16 yrs old and has multiple medical problems. I fell in love with her when she was 6 or 7 months old. She is such a happy person. I can be having a horrible day, see her and receive one of her smiles and my day goes better. I am reminded when I see her that God has a purpose for each of us and only he determines when our time is up.

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RKOTTEK's Photo RKOTTEK Posts: 22,374
8/2/16 7:05 P

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emoticon emoticon emoticon
keeping up the fluids
1 pound lost



 Pounds lost: 101.0 
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BOWDIDDLE's Photo BOWDIDDLE Posts: 1,898
8/2/16 4:02 A

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I'm grateful for the ability to get up,brush myself off, and keep going after a fall

"Being Challenged in life is inevitable, being defeated is optional"
~Roger Crawford~


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RKOTTEK's Photo RKOTTEK Posts: 22,374
7/10/16 8:33 P

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 Pounds lost: 101.0 
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SPARKKITTY2016's Photo SPARKKITTY2016 Posts: 9,250
7/10/16 12:04 A

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I am grateful for my son's maturity and responsibility and wisdom. He posted a short commentary on fb about current events and blew my mind. Wise beyond his years and an example for his college buddies

looking for friends to connect with, get to know, and encourage each other along this journey. :-)
Blessings
~Kathleen


Kentucky - EST hisencouraginggrace.wordpress.com hisencouraginggrace.wordpress.com


 current weight: 192.6 
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RKOTTEK's Photo RKOTTEK Posts: 22,374
6/28/16 7:20 P

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 Pounds lost: 101.0 
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JULIETTECAKE's Photo JULIETTECAKE Posts: 858
6/27/16 11:06 P

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I am grateful for kind people. Specially, when having a difficult day.

 current weight: 181.2 
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RKOTTEK's Photo RKOTTEK Posts: 22,374
6/17/16 1:53 A

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 Pounds lost: 101.0 
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LETSDOTHIS00's Photo LETSDOTHIS00 SparkPoints: (11,507)
Fitness Minutes: (4,890)
Posts: 267
6/15/16 11:31 P

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I am grateful that I am independent, and have been so for years.

RKOTTEK's Photo RKOTTEK Posts: 22,374
6/15/16 9:28 P

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 Pounds lost: 101.0 
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LONBATT's Photo LONBATT Posts: 661
6/15/16 7:51 P

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I'm grateful for second chances. emoticon

"A journey of a thousand miles begins with a single step" -Confuscius

"Our greatest weakness lies in giving up"-Thomas A. Edison

STOP wishing, START doing.


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LETSDOTHIS00's Photo LETSDOTHIS00 SparkPoints: (11,507)
Fitness Minutes: (4,890)
Posts: 267
6/12/16 11:03 P

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I'm grateful for everyone on SP who help me keep on going!

RKOTTEK's Photo RKOTTEK Posts: 22,374
6/2/16 8:28 P

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 Pounds lost: 101.0 
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BEESHELL8's Photo BEESHELL8 Posts: 929
6/2/16 11:54 A

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rateful for this page and the resource from Greg on another thread here (motivateus.com)
grateful to be able to take a short walk today
for my husband and friends, IRL and here
for a good job that allowed me to retire with a pension
to the sun shining


Betsy
Sacramento, CA
PST



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RKOTTEK's Photo RKOTTEK Posts: 22,374
5/23/16 12:11 A

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 Pounds lost: 101.0 
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PETERS_MR's Photo PETERS_MR Posts: 1,409
5/22/16 7:54 P

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I'm thankful for the support from Sparks People like those on this team. You all are great to have in my corner.

Mary
Eastern Daylight Time

Know your limitations, then defy them.


 Pounds lost: 10.6 
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RKOTTEK's Photo RKOTTEK Posts: 22,374
5/14/16 6:59 P

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some weightloss



 Pounds lost: 101.0 
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