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INDYBUTTERFLY17's Photo INDYBUTTERFLY17 Posts: 485
7/4/10 2:08 P

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Welcome!

How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar.

}i{ Deb }i{


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RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
7/3/10 1:16 P

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Welcome!

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


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MARTY19's Photo MARTY19 Posts: 53,177
7/3/10 9:19 A

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Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



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INCTRL's Photo INCTRL Posts: 5,693
7/3/10 6:13 A

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"There's a difference between knowing the path and walking the path." Morpheus in The Matrix

"Failure is only postponed success...The habit of persistence is the habit of victory." -Herbert Kaufman

Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do."
- Pope John XXIII


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BETRME100's Photo BETRME100 SparkPoints: (0)
Fitness Minutes: (108,091)
Posts: 17,659
7/3/10 5:34 A

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Welcome to the team, Amy! So glad to have you join us!

Kit

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



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PJGABRIEL's Photo PJGABRIEL SparkPoints: (0)
Fitness Minutes: (37,934)
Posts: 12,086
7/3/10 1:24 A

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emoticon to the Emotional Eaters Team. Spark People is a really good place to be and learn from articles to post of team members and yourself. Keep logging in, tracking nutrition and fitness, setting goals and reading.

Look at this as a life style change, and what you will learn will help you live a healthier life and enjoy activities.

Good Luck. God Bless.
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"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
7/2/10 11:39 P

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.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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JAZZII4's Photo JAZZII4 Posts: 9,140
7/2/10 10:38 P

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HEALTHYONE2008's Photo HEALTHYONE2008 Posts: 18,125
7/2/10 8:58 P

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emoticon Amy
You have just joined a great team. We are all here to help you on your journey. Have fun getting to know the site. When you need help, let us know.

Nancy in Columbia,SC

"It's hard to beat a person that never gives up"...and I intend to be that person

FAVORITE HYMNS

Jesus loves me
Amazing Grace
Rock of Ages
No, not one
Some things never change
You are God alone/how great is our God
Move mountain, move
When the rocks cry out
Written in red



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RANCHWIFEMOMOF3's Photo RANCHWIFEMOMOF3 Posts: 26
7/2/10 7:12 P

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Welcome Amy,
You will get the support and encouragement you need here. I have been a part of Spark People for 3 weeks now, and I am very pleased. I too like the calorie counting. My favorite tool so far is the Nutrition Tracker, it was eye opening. Get used to the many tools here, I am still working on getting to know them. Have fun with it, and let it work for you.

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CATHYCOUNTS's Photo CATHYCOUNTS Posts: 373
7/2/10 6:59 P

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Great verse! You have made a life changing decision. I don't know if you have started using any of the many great features available, but I love the calorie tracker.
Welcome to the team,
Cathy

Giving up is not an option, But for the grace of God there go I.

When I am weak he (God) is strong.



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AMYDENISE3's Photo AMYDENISE3 Posts: 24
7/2/10 6:21 P

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I am a wife, mother of four children. I am very excited about joining Sparkpeople. I look forward to making friends, gaining a healthy lifestyle, and gaining a positive self-esteem, and confidence. I look forward to encouragement from others and giving encouragement.

I Can Do All Things Through Him Who Strengthens Me. Philippians 4:13


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