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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
1/1/14 12:11 A

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Welcome newbies! emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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MARMAERT's Photo MARMAERT Posts: 1,147
12/31/13 8:52 P

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Hi! I'm Marla (marmaert) and I am new to this team. Letha has been a member of the same BLC23 team as I have, and I joined this team because of the "100 Days of Weightloss" Challenge.

The secret of change is to focus all your energy, not on fighting the old, but building on the new. - Socrates



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DEB17181's Photo DEB17181 SparkPoints: (599)
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12/30/13 10:22 P

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Hi. Just wanted to stop in and introduce myself. I'm Deb and this is my second round with Spark People. I have gotten away from my goals and need to work to find them again.

Deb

“How does one become a butterfly? They have to want to learn to fly so much that you are willing to give up being a caterpillar.”
― Trina Paulus, Hope for the Flowers


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TURTLE69's Photo TURTLE69 Posts: 52,557
12/26/13 10:45 A

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
12/25/13 7:00 P

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emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




 current weight: 230.0 
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INIT2LIVEIT's Photo INIT2LIVEIT Posts: 7,681
12/22/13 6:18 A

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Hi everyone! New to this team and am so happy to have found it. I fell of my spark ladder and it feels like starting from scratch all over again.
I realized one of the issues I need to address is my eating patterns. Hope to learn better coping skills and build healthier food habits, especially for when life gets tough.

Sam
Jerusalem - Israel
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Tomorrows are always new with no mistakes in them. (Anne of Green Gables)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Salvation can come in the blink of an eye...


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TURTLE69's Photo TURTLE69 Posts: 52,557
12/20/13 2:36 P

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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IMLOCOLINDA's Photo IMLOCOLINDA Posts: 34,469
12/20/13 1:22 A

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I'm Linda and I joined to do the 100 Days bookclub with Letha. Thanks for letting us invade your space. Lots of the names look familiar. I've been on SP about 6 months. Looking forward to the new challenge in the 100 days. I have really appreciated all the encouragement and inspiration and motivation I've gotten here at SP. I really learned a lot in the Mindful Eating challenges. I guess I am an EE because I used to eat when I was bored. Now I am much more mindful and grateful for what I am putting into my mouth. Thanks for the warm welcomes and nice messages!
emoticon

The best cure for stressing is to count your blessings...and a long walk won't hurt either!

Never give up what you want the MOST for what you want at the MOMENT!


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JANKWIT95's Photo JANKWIT95 Posts: 278
12/19/13 10:55 P

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I joined this team for support and the book club! emoticon

SARAHSTEELIO's Photo SARAHSTEELIO SparkPoints: (4,035)
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12/19/13 5:42 P

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Hi! I'm 5 days into my Sparkpeople commitment and I feel like a new woman... Until I stepped on the scale this morning and saw that I weighed the EXACT same amount as I did for my last weigh in! (I have two theories, which I blogged about if you care to read it!) The thing that's different about today than ANY other disappointing weigh-in day is that I CHOSE not to overeat to cope with my disappointment. I think that even though I would have preferred to see the numbers drop, I am SO committed to feeling as in-control as I do with Sparkpeople that I will NOT give up! Glad I found this group and looking forward to helping others through their own non-eating coping mechanisms!

"It is a pity that you are the first person in the history of the world to have this problem."
WILDKAT781's Photo WILDKAT781 Posts: 9,985
12/17/13 8:55 P

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Hello, I'm new to the group...I joined for the book discussion being organized by Letha

I've been a member of Spark People since 2006, but just started taking it seriously this year...

hope to get to know many of you!

Kathy from southern West Virginia
eastern time zone

co-leader Class of 2006 team

https://teams.sparkpeople.com/2006



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VICKIEILEEN Posts: 20
12/16/13 4:57 P

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Hi. I am new to this group. Was a member of Spark years ago and came back today. Hoping to get my health back on track.

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BBERG0521's Photo BBERG0521 SparkPoints: (39,848)
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12/16/13 8:19 A

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Hi all! My name is Brenda. I have been using spark daily since May of this year. I am an emotional eater right down to the definition. Allot of it is mindless and probably out of boredom. But I will binge eat at least once on the weekends. It has gotten better. My trigger time is also right when I get home from work.

I joined the 100 days book club because I truely feel that book will really help. I am hoping to over come this eating battle once and for all. My working out is perfect but its that little push in the hunger department that i need to work on.

Brenda
Wisconsin

BLC31 - Minion Cadet
BLC28 - C.A.M.O. Crew
BLC24, 25, 26, 27 -
Midnight Mustangs (Co-Captain)
BLC22, 23 - Midnight Mustangs

If I always do what I always did; I will always get what I always got.



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MADEIT3's Photo MADEIT3 Posts: 2,586
12/15/13 12:44 P

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I joined Spark last April - at the time I had lost 50 pounds and reached my goal of 135 pounds with Medifast. Since then, I've had some ups and downs, right at the moment I seem to have mostly ups. My Halloween and Christmas candy Blogs www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5564267

and
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=5495653

showed me that I wasn't doing as well as I'd like. So when I read about Letha's book club, I thought I'd join. Can't wait for January!!

Edited by: MADEIT3 at: 12/15/2013 (12:45)
Stacy, KS

You are never too old to set another goal or to dream a new dream. - C. S. Lewis

newgardenerblues.wordpress.com/

Co-leader Writers Team
Co-leader 12 Weeks to Walking Team
TURTLE69's Photo TURTLE69 Posts: 52,557
12/15/13 8:14 A

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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AZAOZA2's Photo AZAOZA2 SparkPoints: (17,212)
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12/15/13 6:44 A

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Welcome Karen :) Keep up the good spirit. You can do it :)

If a tier got flat on your way fix the flat tier instead of getting the 4 tiers flat as well.


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KAREN608's Photo KAREN608 SparkPoints: (93,249)
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12/15/13 6:34 A

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I've been on Spark for a while but more focused this year... but sliding back sometimes so decided on doing Letha's 100 days book challenge on this team. Hope to get more motivated since DH is not helping at all. I still have over 100 lbs left to lose and grateful for Sparkpeople, you are the best in encouragement!

Karen C


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AZAOZA2's Photo AZAOZA2 SparkPoints: (17,212)
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12/15/13 2:20 A

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Welcome Trina :) you did a good job in your weight loss journey. Try to keep it up. You deserve a better you :)

If a tier got flat on your way fix the flat tier instead of getting the 4 tiers flat as well.


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MRSP90X's Photo MRSP90X Posts: 3,486
12/15/13 2:02 A

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Hello! I'm Trina. I have been having a hard time sticking to the plan I know I need to. I am planning on joining the book discussion as well.

~Trina, in WI
~I can do all things through Christ which strengtheneth me. Philippians 4:13

RESOLUTE with self-discipline for optimal health and fitness for the Lord's service!
RENEGADE against obstacles to my goals!

~ Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.
1 Corinthians 10:31


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TURTLE69's Photo TURTLE69 Posts: 52,557
12/14/13 12:33 P

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
12/14/13 12:26 A

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emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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AZAOZA2's Photo AZAOZA2 SparkPoints: (17,212)
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12/13/13 12:00 P

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Welcome :)

If a tier got flat on your way fix the flat tier instead of getting the 4 tiers flat as well.


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BETTERTHANIWAS1 SparkPoints: (1,820)
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12/13/13 11:48 A

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Hey there. Im so excited to be here. I hope to get my life under control and smile everytime I look in the mirror. One year from now I will be a better me.

TURTLE69's Photo TURTLE69 Posts: 52,557
12/10/13 8:18 A

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
12/10/13 3:42 A

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Welcome to the team.

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




 current weight: 230.0 
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AZAOZA2's Photo AZAOZA2 SparkPoints: (17,212)
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Posts: 240
12/10/13 2:22 A

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Hi, I'm Nancy. Sparking since 3 months. Lost about 14 kg. Started to struggle with following my calorie intake range. Joined this team to complete my way with steps forward.

If a tier got flat on your way fix the flat tier instead of getting the 4 tiers flat as well.


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TURTLE69's Photo TURTLE69 Posts: 52,557
12/7/13 1:56 P

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
12/6/13 7:50 A

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emoticon

Team Leader & Founder of Keep Walking With Jesus

Team Leader of Prayer and Encouragement In Christ

Team Leader of Motivational Members Team (Private Team)

Team Leader of SparkCoach Consistency & Motivation Program (Private Team)

******

youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
12/6/13 6:42 A

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emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




 current weight: 230.0 
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CBRIGGS1956's Photo CBRIGGS1956 Posts: 318
12/5/13 10:33 A

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Good morning, I am Cheryl and I am new to this team; I am everything this team is about, and emotional eater right down to my toes.

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TURTLE69's Photo TURTLE69 Posts: 52,557
12/1/13 9:49 A

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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EGMINGA's Photo EGMINGA SparkPoints: (45,929)
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11/30/13 7:47 P

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emoticon Hi my name is Ellen and I am new to this team. I am an emotional eater and it started in my childhood. I turned to food to help comfort me when I felt I couldn't find it anywhere else, since food didn't call me names or reject me. I am learning I can find comfort other than with food. Number one is my Savior, followed by family and friends.

SGLY
Ellen

http://sparkpeople.com/GOgirlGLOW


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PLAINJANEDOE's Photo PLAINJANEDOE Posts: 1,373
11/30/13 3:52 P

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Hi!

I am very happy to find this group, because almost every emotion is a "trigger" for me to eat. There's more about me on my page but I wanted to say hello. :)

TURTLE69's Photo TURTLE69 Posts: 52,557
11/30/13 8:22 A

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
11/30/13 6:32 A

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emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




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VALLEEGRL Posts: 1
11/29/13 4:55 P

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Hi my name is Kim. I'm new to sparkpeople and I am an emotional eater and need help and support to loose weight. I am looking forward to start my journey and change the way I think and feel about food. I look forward to meeting everyone from this team. :)

TURTLE69's Photo TURTLE69 Posts: 52,557
11/21/13 12:50 P

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
11/17/13 8:44 P

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Hello everyone and thanks for the welcomes. I am looking forward to getting to know y'all. Have a great night. Judi emoticon

Team Leader & Founder of Keep Walking With Jesus

Team Leader of Prayer and Encouragement In Christ

Team Leader of Motivational Members Team (Private Team)

Team Leader of SparkCoach Consistency & Motivation Program (Private Team)

******

youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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STARDUST_1970's Photo STARDUST_1970 Posts: 203
11/17/13 7:40 P

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Welcome to the team everyone. emoticon




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RHOOK20047's Photo RHOOK20047 SparkPoints: (812,390)
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11/17/13 6:56 P

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Hi Judy, I am new also. Everyone has seemed so nice so far. Hope your experience here is as good as mine has been.

Bob emoticon

Let Go and Let God!

Bob Hook

Keep Walking With Jesus-Leader

Hopeful Hearts Breaking Free From Hurts - Leader

Gastric Sleevers - Leader

2018 Summer 5% Challenge for the Shooting Stars Team - EL Leader

Driven by Faith - Leader


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ACWOMAN's Photo ACWOMAN Posts: 81
11/17/13 6:54 P

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Hi Judi and welcome!
I'm 66 too and am from NE Pa. Hope you have a great week! emoticon
Kathy

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SWEET_ADELINE47's Photo SWEET_ADELINE47 Posts: 7,739
11/17/13 1:01 P

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Hello. My name is Judi. I am an emotional eater searching support and encouragement. I am 66 and I live in Tennessee just outside Nashville where I was born and raised. I am looking forward to getting to know y'all. Yes I said "y'all". Sorry, but I am from the South. What can I say. Y'all have a great Sunday. Judi emoticon emoticon

Team Leader & Founder of Keep Walking With Jesus

Team Leader of Prayer and Encouragement In Christ

Team Leader of Motivational Members Team (Private Team)

Team Leader of SparkCoach Consistency & Motivation Program (Private Team)

******

youtu.be/0dKzs68T4sY In Christ Alone Medley ( The Booth Brothers)

I love you. Thats what Jesus said. I love you written in red. (Written in Red-Gaither Vocal Band)


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SUPER_ACE115's Photo SUPER_ACE115 Posts: 5,271
11/17/13 4:35 A

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emoticon newbies! This is a great team. Everyone here is so caring and supportive. Please know that I'm here to offer any support you need....just let me know. emoticon

Jeremiah 29:11 ~~ "For I know the plans I have for you," says the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future."




 current weight: 230.0 
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TURTLE69's Photo TURTLE69 Posts: 52,557
11/16/13 11:01 A

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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CARPEOMNIA's Photo CARPEOMNIA Posts: 10,592
11/15/13 1:58 P

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Hello...I'm Annette. I am a 48 year old Registered Nurse and I have all the head knowledge in the world on what I should and shouldn't be doing.
Until I de-rail myself with stress...tiredness...emotion...
I was doing slow but steady(after a total hysterectomy slow would be putting it mildly) in preperation for my wedding this past September. Until my seamstress told me not to lose another pound or I'd have problems with my dress...
Upon returning from our honeymoon I was hit from all sides with negative crap and I stuffed my emotional response down with tons of food....
I feel like I'm unraveling again....Ugh!
So I'm here to get a grip on myself...and to get back up on that horse.

Annette
Bat-Nurse...Queen of the Night Shift

MOMENTSMATTER's Photo MOMENTSMATTER Posts: 114
11/13/13 7:31 P

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I just read your post and I could totally relate!!! I have used food for comfort for so long that I don't know what else to do. Actually, I do know what to do. Change this bad habit but harder said than done. I find myself just saying "STOP" and putting down the food and walking away sometimes. I feel good about myself when I do this but I must do this on a regular basis. Hang in there. I'll be thinking of you.

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MOMINSCRUBSRN's Photo MOMINSCRUBSRN SparkPoints: (1,675)
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11/13/13 6:02 P

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Hey everyone. My name is Ashley. I'm from SC. I'm 29 new mom, been over weight all my life. I'm defiantly an emotional eater. I'm looking to make changes in my life. I'm also a night shift nurse so routine is a challenge for me. Good luck all

Ashes the mom in scrubs, Darlington, SC
3/24/14 Today is the first day of the rest of my life


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BETTY1164's Photo BETTY1164 SparkPoints: (0)
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11/13/13 1:55 P

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Hi. I have been on and off with Sparkpeople by myself with no encouragement at home! My husband now has medical reasons to lose weight, so I am no longer being sabotaged as I try to motivate myself. However, we do have a lot of stress and I reach for food and drink for comfort and I do not even notice this most of the time. I want to get control. emoticon

Stop worrying about what can go wrong, and get excited about what can go right.


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TURTLE69's Photo TURTLE69 Posts: 52,557
11/12/13 7:10 A

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Welcome to the team newbies!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
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ACWOMAN's Photo ACWOMAN Posts: 81
11/11/13 5:21 P

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Hi,
I"m new to this team. I have been with spark people for a while, but I actually gained som emoticon e weight instead of lost! Hoping if I join a team I might be able to keep on track.
My name is Kathy, I'm 66 and retired from working as a customer service representative. Now I volunteer at church and other organizations. Also like to read and surf the web.
I know I eat especially when I/m tired, but also when I feel depressed. And yes, even when I'm happy, I like to celebrate with food! And, unfortunately, I'm not all that fond of fruits and vegetables.
Well, that's about me. Hope I can find some help here and that I can be of help to someone as well.
Kathy

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