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HSMURPHY's Photo HSMURPHY SparkPoints: (0)
Fitness Minutes: (24,540)
Posts: 1,813
2/26/10 12:50 P

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Congratulations!! emoticon

 current weight: 165.0 
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SPARKLINJEWELLS's Photo SPARKLINJEWELLS SparkPoints: (0)
Fitness Minutes: (51,954)
Posts: 48,216
2/22/10 10:29 A

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thanx for posting!! emoticon

FORGET WILLPOWER.

"Losing weight is not about willpower--it's about moments of bravado, like the moment when you ask your waiter to take the bread away from the table right away." ~~Jillian Michaels


~~we don't see things as they are, we see things as we are-- anais nin




 Pounds lost: 16.2 
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GIGALENA's Photo GIGALENA SparkPoints: (0)
Fitness Minutes: (27,151)
Posts: 13,560
2/21/10 9:00 P

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emoticon emoticon

 Pounds lost: 104.0 
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MARTY19's Photo MARTY19 Posts: 53,177
2/21/10 6:34 P

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emoticon

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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BETRME100's Photo BETRME100 SparkPoints: (0)
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Posts: 17,659
2/21/10 6:07 P

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Congrats on the progress you've made...you're doing such a good job!!

Kit

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



 current weight: 288.0 
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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
2/21/10 5:10 P

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emoticon emoticon

.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


 Pounds lost: 18.0 
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MOMMA48's Photo MOMMA48 Posts: 750,348
2/21/10 4:55 P

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emoticon Welcome to the Team and best wishes to you!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -12.0  under
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PATRICIAAK's Photo PATRICIAAK Posts: 48,881
2/21/10 4:05 P

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Welcome, SWOMIC, to the EE team and your healthier lifestyle. Terrific on posting! Hope to see you posting more.


Have a TERRIFIC day!
Patricia Kaine MD, OFS
co-Leader of Emotional Eaters
BeneYou.com/drpatriciakaine
docsdailychuckle-join@freegroups.net


 current weight: 208.5 
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RTLIFESTYLE's Photo RTLIFESTYLE Posts: 7,880
2/21/10 2:20 P

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Congratulations. Good job.

rtlifestyle
Co-leader Emotional Eaters
Spark Motivator

Don't get discouraged. Look at today only. We can't change yesterday.

Coming together is a beginning; keeping together is progress; working together is success. SP quote


 current weight: 178.0 
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SWOMIC's Photo SWOMIC SparkPoints: (0)
Fitness Minutes: (7,848)
Posts: 2,341
2/21/10 1:56 P

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I went from stage 2 to stage 3 the other day and one of the action steps is to post 5 messages in a Spark Team. This is a stretch for me since I'm a person of few words and defiantly not a social butterfly.
So I'll just say hello in this one emoticon and torture you all with some of my burning questions in the rest over the next few days. emoticon

 Pounds lost: 31.0 
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