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SPARKLINJEWELLS's Photo SPARKLINJEWELLS SparkPoints: (0)
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Posts: 48,216
12/17/09 10:08 P

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welcome

best of luck to you

lots of help and support around spark! emoticon

FORGET WILLPOWER.

"Losing weight is not about willpower--it's about moments of bravado, like the moment when you ask your waiter to take the bread away from the table right away." ~~Jillian Michaels


~~we don't see things as they are, we see things as we are-- anais nin




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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
12/16/09 4:19 P

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hi welcome

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+AMIE+*+*+{¸ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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JENHANBA's Photo JENHANBA Posts: 544
12/15/09 10:06 P

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Hi Barb! Welcome!

Alone we can do so little; together we can do so much. - Helen Keller
about.me/jhanba


 current weight: 199.0 
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QTPI36's Photo QTPI36 SparkPoints: (0)
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Posts: 3,558
12/15/09 8:58 P

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emoticon to the team.

**~Melisa~**

"Imperfection is beauty, madness is genius, and it's better to be absolutely ridiculous than absolutely boring." ~Marilyn Monroe~


 Pounds lost: 5.0 
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BETRME100's Photo BETRME100 SparkPoints: (0)
Fitness Minutes: (108,091)
Posts: 17,659
12/15/09 2:21 P

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Welcome to the team...I think you're going to love it here!!

Kit

Kit

Opportunity dances with those who are already on the dance floor.
Jackson Brown

Co-leader Bloomington,IN Spark team



 current weight: 288.0 
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GLM19566's Photo GLM19566 Posts: 7,139
12/15/09 12:28 P

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Hello & Welcome emoticon

The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Once you replace negative thoughts with positive ones, you'll start having positive results.
– Willie Nelson


 Pounds lost: 45.3 
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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
12/15/09 10:54 A

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welcome to the team! u will get a lot of support and help here.. ~ Make sure you read a lot on the site.. cause it will help a lot.. hugss geri

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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HSMURPHY's Photo HSMURPHY SparkPoints: (0)
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Posts: 1,813
12/15/09 10:07 A

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Hi Barb and welcome to the team!

 current weight: 165.0 
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BELLACUDDLES's Photo BELLACUDDLES Posts: 38,772
12/15/09 8:48 A

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Hello and glad you joined us!

Barbara .....that's what my friends call me! Never cared for the name Barb.

Make it a blessed and healthy day! IT IS YOUR CHOICE!

Remember how special you are and how you are soooooo worth it to be healthy and fit!!

Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1




 Pounds lost: 16.6 
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MARTY19's Photo MARTY19 Posts: 53,177
12/15/09 6:33 A

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emoticon to the team.

Marty
Eastern Standard time
Massachusetts

Spark People Motivator

There are two options regarding committment - your either IN or your OUT. There is no such thing as life in-between.

A person who wants something will find a way..
A person who doesn't will find an excuse...



 current weight: 156.6 
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RUNSTRONG128's Photo RUNSTRONG128 Posts: 3,787
12/15/09 5:45 A

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Hello and welcome!!

"She who stops getting better, stops being good."
WILLOW49's Photo WILLOW49 Posts: 48,587
12/15/09 12:37 A

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emoticon to the team, Barb :)

- - - - - - - - - - - - - - -
Willow
= ^..^ =

Co-Leader of Emotional Eaters
Co-Leader of Binghamton Area Losers
Leader of We Three Queens


"Every passing minute is another chance to turn it all around" Penelope Cruz in ' 'Vanilla Sky'

I am not where I need to be, but thank God I am not where I used to be. - Joyce Myers

You never know how strong you are until being strong is the only choice you have. - unknown to me
RODEOMOM013's Photo RODEOMOM013 Posts: 58
12/15/09 12:19 A

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WELCOME. ALTHOUGH I HAVEN'T STARTED THIS WEIGHT LOSS JOURNEY YET AND HOPE TO GET WITH IT AFTER THE HOLIDAYS, I HAVE ENJOYED CONNECTING WITH PEOPLE JUST LIKE ME, I TOO AM A YO-YO DIETER AND I DEFINETLY HANDLE BOREDOM AND STRESS WITH FOOD!! GOOD LUCK TO YOU, I HOPE ALL YOUR WEIGHT LOSS GOALS COME TRUE emoticon

 Pounds lost: 10.0 
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SUEZQMD's Photo SUEZQMD SparkPoints: (0)
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Posts: 3,204
12/14/09 10:28 P

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Welcome to EE, Barb! emoticon

So glad you are here.

"The way to get started is to quit talking and begin doing." WALT DISNEY

God makes a promise, faith believes it, hope anticipates it, patience quietly awaits it. unknown


 Pounds lost: 11.0 
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PATRICIAAK's Photo PATRICIAAK Posts: 45,952
12/14/09 8:30 P

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Welcome, Barb to a new you that leaves yo-yo dieting in the past.

Have a TERRIFIC day!
Patricia Kaine MD
docsdailychuckle-join@freegroups.net
co-Leader of Emotional Eaters
shop/BeneYou.com/drpatriciakaine


 current weight: 208.5 
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BRE2003SB's Photo BRE2003SB Posts: 6,599
12/14/09 8:19 P

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Welcome! emoticon

Live simply. Love seriously. Care deeply. Speak kindly. Leave the rest to God.

~Sabrina


 Pounds lost: 55.0 
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SHE-RATHEGREAT's Photo SHE-RATHEGREAT Posts: 568
12/14/09 7:48 P

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Hello Barb! This is definitely the right place to be!
I'm glad I found it too.

All the best to you, and welcome emoticon

 Pounds lost: 10.0 
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DEBANNE1124's Photo DEBANNE1124 SparkPoints: (152,907)
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Posts: 28,983
12/14/09 7:42 P

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Hi Barb and welcome. emoticon



 current weight: 164.5 
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
12/14/09 7:41 P

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Hello and welcome to the Sp family and this team...it's a great place to be glad to have you join us...good luck to you on meeting your fitness goals

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


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CYNTHIA609's Photo CYNTHIA609 Posts: 6,283
12/14/09 7:17 P

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emoticon emoticon

Friends are those rare people who ask how we are and then wait to hear the answer.

"Plant a seed of friendship; reap a bouquet of happiness." - Lois L. Kaufman

A friend is someone who you can tell your
complaints; a good friend is someone you
can tell your dreams. --Dale Dauten

Life without friends is like a garden without flowers.


 current weight: 346.5 
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NAN041's Photo NAN041 Posts: 20,144
12/14/09 7:13 P

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Welcome to EE...Jump right in, Nan

emoticon


Peace, Health and Happiness in 2019
Nan in Ohio...



LINDA!'s Photo LINDA! Posts: 130,963
12/14/09 7:10 P

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Welcome to the team. emoticon

Linda - EST.
Flylady:Peace is Mine Team Leader

PTSD Team Leader

IBS Team Leader

Emotional Eaters Co-Leader

Spark People's Official Healthy Heart Challenge Team - Leader

BLC23 Ivory Falcons
BLC 24 & 25
Fabulous Feisty Foxes
Co-Captain & Leader
BLC 26 & BLC 27
Spicy Sparkologists/Violet Virtuosos
Co-Capt
BLC28, BLC29, BLC30, BLC 32 & BLC33
CAMO,BLC 34,BLC35,BLC 36,BLC37, BLC38, BLC39, BLC 40



 Pounds lost: 21.0 
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PURPLEPIZAZZ's Photo PURPLEPIZAZZ SparkPoints: (0)
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Posts: 483
12/14/09 7:07 P

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emoticon to the EE team and SP!!

“Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.”
~Jamie Paolinetti



 current weight: 165.0 
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COFFEEBRATT Posts: 1
12/14/09 7:05 P

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Hi everyone!
My name is Barb, and I'm excited about finding a such a tool as Sparkpeople to help me lose weight, feel better about myself and even start to like myself more.
I have been a yo-yo dieter since I graduated from university 30 yrs ago, and while I have lost the weight, I have regained it.. and more.
I have to admit to being an emotional eater - I bore easily, and if I'm unhappy, I tend to go into self-destruct mode - and yes, you guessed it, my weapon of choice is food.
Today is the start of the new 'me', and with your help and support, I know I can do it.
I look forward to meeting you all on the message boards and to sharing words of wisdom and encouragement.


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