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![]() Fitness Minutes: (46,062) Posts: 4,424 7/2/11 11:00 A My SparkPage Send Private Message Reply |
YES! It's wonderful. Thank you Sparkpeople!
Jody ~ Michigan
"The difference between who we are and who we want to become... is what we do." *¨*•.¸¸❤
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![]() Fitness Minutes: (145,113) Posts: 72,594 6/30/11 9:53 P My SparkPage Send Private Message Reply |
I have used it but not a lot.
Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida. Leader of Angels Amongst Us Team Have a wonderful rescue named Zoey!
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![]() Fitness Minutes: (344,225) Posts: 349,593 6/30/11 2:23 P My SparkPage Send Private Message Reply |
I use it quite a bit.
DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT! JUST DO IT! MAKE IT HAPPEN! Marsha Co-leader Spark Friends Team Co-leader Angels Amongst Us Team Co-leader Spark South Dakota Team Co-leader World's Best Grandmas and Grandpas Team Co-Leader Fitness in Motion Team
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nope -but I might in the future...lol
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Spark recently added the 'SAVE' the page feature (found at the top and bottom of the page along side the TWEET and EMAIL feature), do you ever use that?
Edited by: KRYS210 at: 6/30/2011 (08:53) Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU *Leader - 10K Steps teams.sparkpeople.com/10K *Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL *Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC *Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD *Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA
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![]() Fitness Minutes: (145,113) Posts: 72,594 6/29/11 10:47 P My SparkPage Send Private Message Reply |
I try to read several blogs a day. It is hard trying to keep up with everything!!!!!
Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida. Leader of Angels Amongst Us Team Have a wonderful rescue named Zoey!
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![]() Fitness Minutes: (46,062) Posts: 4,424 6/29/11 1:06 P My SparkPage Send Private Message Reply |
I've never written a blog but I read quite a few everyday.
![]() Jody ~ Michigan
"The difference between who we are and who we want to become... is what we do." *¨*•.¸¸❤
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If you have not been to the Spark Point page that lists lots of stuff, you may want to check on that. www.sparkpeople.com/myspark/sparkpoi
nt s.asp Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU *Leader - 10K Steps teams.sparkpeople.com/10K *Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL *Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC *Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD *Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA
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Blogs? Well, I try to read and write blog every time I log in here. But the SparkPoints are quite hard to get, though..
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![]() Fitness Minutes: (344,225) Posts: 349,593 6/27/11 11:51 P My SparkPage Send Private Message Reply |
daily so I keep in touch
DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT! JUST DO IT! MAKE IT HAPPEN! Marsha Co-leader Spark Friends Team Co-leader Angels Amongst Us Team Co-leader Spark South Dakota Team Co-leader World's Best Grandmas and Grandpas Team Co-Leader Fitness in Motion Team
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Waiting until July is probably a good idea at this late date. Somebody needs to remind me I need to do that as well. LOL
Question - how often do you write/read the blogs? Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU *Leader - 10K Steps teams.sparkpeople.com/10K *Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL *Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC *Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD *Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA
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![]() Fitness Minutes: (145,113) Posts: 72,594 6/27/11 7:16 P My SparkPage Send Private Message Reply |
I plan to join again the first of July. There were so many days being gone that I didn't keep up with the points earned daily so I will just start from "scratch"!!!
Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida. Leader of Angels Amongst Us Team Have a wonderful rescue named Zoey!
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![]() Fitness Minutes: (344,225) Posts: 349,593 6/27/11 2:16 P My SparkPage Send Private Message Reply |
Much better explanation, KRYS! Thank you!
DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT! JUST DO IT! MAKE IT HAPPEN! Marsha Co-leader Spark Friends Team Co-leader Angels Amongst Us Team Co-leader Spark South Dakota Team Co-leader World's Best Grandmas and Grandpas Team Co-Leader Fitness in Motion Team
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Money challenge explanation:
REMEMBER YOU CAN JOIN IN THIS CHALLENGE AT ANYTIME DURING THE MONTH. NEW TEAM PLAYERS ARE ALWAYS WELCOMED!! THIS CHALLENGE WILL START on the 1ST of each month. This is a great way to turn those sparkpoints into money!! This challenge will go until the end of June. At the end of each month, you can decide to carry your penny savings over to the next month, or spend it on YOU. If you decide to carry it over, that's ok, because it will eventually be spend on YOU. This is to reward yourself for the goals you have met, even if you don't meet all your goals, we will still celebrate the ones we did. HOW WILL IT WORK: Each day, you will strive to get as many points as you can get, including from the spark wheel. You will take a penny for each point and put it in a jar. You can label it SAVINGS JAR. Some days you may only get 50 points to equal 50 cents. Other days, maybe a hundred points to equal $1. It's up to you on how much you make each day. You can start anytime, so if you are new, yes, you can join in, just start right now, with today. You can carry your money over to June and make your money grow....OR....you can spend your money and buy something just for YOU!!! Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU *Leader - 10K Steps teams.sparkpeople.com/10K *Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL *Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC *Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD *Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA
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Oh! I got it now. Thanks so much for the explanation, MSLZZY! Nice to know you!
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![]() Fitness Minutes: (344,225) Posts: 349,593 6/27/11 8:17 A My SparkPage Send Private Message Reply |
The money jar challenge is based on points earned each day on the site.
The team goal can be the same, if you wish, but to my notion, it is about saving money each day that you would normally spend-like eating at home instead of eating fast food. It could be saving money on any item you buy where you realized a savings instead of paying full price. Hope this makes sense. DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT! JUST DO IT! MAKE IT HAPPEN! Marsha Co-leader Spark Friends Team Co-leader Angels Amongst Us Team Co-leader Spark South Dakota Team Co-leader World's Best Grandmas and Grandpas Team Co-Leader Fitness in Motion Team
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Hi! I'm new to this time and I have question about the cash challenge. So, I found a thread about June Money Jar Challenge and The Team Goal of saving 1 dollar per day. Since both of them related to cash, are they the same challenge or could we participate in both of them? Thanks!
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![]() Fitness Minutes: (344,225) Posts: 349,593 6/21/11 10:50 P My SparkPage Send Private Message Reply |
pajamas, rake, shovel, hoe,
DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT! JUST DO IT! MAKE IT HAPPEN! Marsha Co-leader Spark Friends Team Co-leader Angels Amongst Us Team Co-leader Spark South Dakota Team Co-leader World's Best Grandmas and Grandpas Team Co-Leader Fitness in Motion Team
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bikini, high heels
Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk "Never give up! Never give up! Never, never, never give up!" Winston Churchill "I am the boss of this body! "(Alice_BlueEyes) "The only one who can defeat me is me. And I know I can take her!" (KEAKMAN) "No give ups....just get ups!" (ME)
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If you could add some new emoticons, what would they be?
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU *Leader - 10K Steps teams.sparkpeople.com/10K *Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL *Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC *Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD *Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA
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![]() Fitness Minutes: (344,225) Posts: 349,593 6/21/11 11:29 A My SparkPage Send Private Message Reply |
Excellent idea, KRYS! I am still a little challenged when it comes to adding links
and such. DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT! JUST DO IT! MAKE IT HAPPEN! Marsha Co-leader Spark Friends Team Co-leader Angels Amongst Us Team Co-leader Spark South Dakota Team Co-leader World's Best Grandmas and Grandpas Team Co-Leader Fitness in Motion Team
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![]() Fitness Minutes: (145,113) Posts: 72,594 6/20/11 5:01 P My SparkPage Send Private Message Reply |
Thanks Krys.
Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida. Leader of Angels Amongst Us Team Have a wonderful rescue named Zoey!
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I put a link to all the info in the ANNOUNCEMENT portion on the right side of this page.
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU *Leader - 10K Steps teams.sparkpeople.com/10K *Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL *Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC *Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD *Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA
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![]() Fitness Minutes: (344,225) Posts: 349,593 6/19/11 10:55 P My SparkPage Send Private Message Reply |
These new eays to earn points may really motivate new members to stay active.
DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT! JUST DO IT! MAKE IT HAPPEN! Marsha Co-leader Spark Friends Team Co-leader Angels Amongst Us Team Co-leader Spark South Dakota Team Co-leader World's Best Grandmas and Grandpas Team Co-Leader Fitness in Motion Team
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![]() Fitness Minutes: (145,113) Posts: 72,594 6/19/11 9:10 P My SparkPage Send Private Message Reply |
The bonus spin will come up after you have received 25 Spark Points for the day. I'm not sure what the new trophies are. I think Spark is doing a great job!
Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida. Leader of Angels Amongst Us Team Have a wonderful rescue named Zoey!
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Tell me about it...what bonus spin and what new trophies?
Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk "Never give up! Never give up! Never, never, never give up!" Winston Churchill "I am the boss of this body! "(Alice_BlueEyes) "The only one who can defeat me is me. And I know I can take her!" (KEAKMAN) "No give ups....just get ups!" (ME)
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What do you think of the bonus spin and new trophies? What suggestions would you give Spark administrators?
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU *Leader - 10K Steps teams.sparkpeople.com/10K *Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL *Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC *Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD *Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA
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Definitely like grilled better
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I like them both
Ray Brookwell - My Spark Name is Jukebox2
Commit To Fit Why Settle for Good When Better is Available and Best IS Achieveable! In Order To Change Your Weighs you have to change your ways
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I just read an article that grilled meat is not that healthy...unless you marinate it or eat yogurt with it! Is anything safe?
Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk "Never give up! Never give up! Never, never, never give up!" Winston Churchill "I am the boss of this body! "(Alice_BlueEyes) "The only one who can defeat me is me. And I know I can take her!" (KEAKMAN) "No give ups....just get ups!" (ME)
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Depends on the food - I loved smoked turkey but prefer grilled chicken. How about you?
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU *Leader - 10K Steps teams.sparkpeople.com/10K *Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL *Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC *Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD *Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA
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![]() Fitness Minutes: (145,113) Posts: 72,594 6/12/11 10:40 P My SparkPage Send Private Message Reply |
I prefer grilling, don't really like the "smoky" taste of food!!!!
Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida. Leader of Angels Amongst Us Team Have a wonderful rescue named Zoey!
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grilling verse smoking... Which do you like and why?
Ray Brookwell - My Spark Name is Jukebox2
Commit To Fit Why Settle for Good When Better is Available and Best IS Achieveable! In Order To Change Your Weighs you have to change your ways
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Questions??? Suggestions??? This is the place!
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU *Leader - 10K Steps teams.sparkpeople.com/10K *Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL *Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC *Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD *Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA
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![]() Fitness Minutes: (37,868) Posts: 8,325 6/2/11 6:26 P Send Private Message Reply |
A few years ago I created a Barbecue Sauce, it is sweet and sour, you don't need much and it is low in fat. Go to my recipes and check it out.
Lou If Mankind could practice FRIENDSHIP, the Love of God would always be in their hearts.
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My son grilled wonderful steaks last weekend. We also grilled portobello mushrooms and fresh pineapple slices. Very yummy!
Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk "Never give up! Never give up! Never, never, never give up!" Winston Churchill "I am the boss of this body! "(Alice_BlueEyes) "The only one who can defeat me is me. And I know I can take her!" (KEAKMAN) "No give ups....just get ups!" (ME)
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Thanks - aim to please!
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU *Leader - 10K Steps teams.sparkpeople.com/10K *Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL *Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC *Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD *Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA
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![]() Fitness Minutes: (8,232) Posts: 27,137 6/2/11 11:49 A My SparkPage Send Private Message Reply |
!
![]() ![]() ![]() ![]() Edited by: VXWALL1942 at: 6/2/2011 (11:51) vicki
Co-moderator Dealing With Depression Team Leader Living with Neuropathy Co-moderator SP Class of May 1-7, 2011 Some mistakes are too much fun to make only once. -Anonymous If life is a bowl of cherries, what am I doing here in the pits? -Erma Bombeck
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Grill Temperatures
Here is a tried and true technique for determining if your grill is ready to cook. This terminology is widely accepted by grill chefs so now when the recipe calls for a "hot" grill you'll know just when yours is ready. Very hot: You can hold your hand at grill level only 1 to 2 seconds. Hot: You can hold your hand at grill level only 2 to 3 seconds. Medium-hot: You can hold your hand at grill level only 3 to 4 seconds. Medium: You can hold your hand at grill level only 4 to 5 seconds. Medium-low: You can hold your hand at grill level only 5 to 6 seconds. Low: You can hold your hand at grill level only 6 to 7 seconds. Temperature chart and tips: www.foodsafety.gov/keep/charts/minte mp .html Grilling tips: grillingtips.com/ Summer Grilling tips: www.grilling.com/home/article/2898/ Hope these are what you needed? Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU *Leader - 10K Steps teams.sparkpeople.com/10K *Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL *Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC *Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD *Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA
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![]() Fitness Minutes: (344,225) Posts: 349,593 6/1/11 12:03 A My SparkPage Send Private Message Reply |
Grilling tips? Correct serving temps for grilled meats? Please and thank you!
DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT! JUST DO IT! MAKE IT HAPPEN! Marsha Co-leader Spark Friends Team Co-leader Angels Amongst Us Team Co-leader Spark South Dakota Team Co-leader World's Best Grandmas and Grandpas Team Co-Leader Fitness in Motion Team
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![]() Fitness Minutes: (37,868) Posts: 8,325 5/31/11 6:27 P Send Private Message Reply |
Thanks for the tips, I don't travel to much but those tips are good for anytime.
If Mankind could practice FRIENDSHIP, the Love of God would always be in their hearts.
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Glad that tip was helpful. I have tons more, just ask away!
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU *Leader - 10K Steps teams.sparkpeople.com/10K *Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL *Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC *Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD *Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA
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Thanks KRYS,for the tip on Traveling I make up some little bags with mix nuts for snack, as you know we are going to do a lot of traveling come Thursday,
![]() ![]() ![]() Living a Healthy and Active Life style, Reach my Goal and very Happy with my Body,my eating habits,Fresh Fruits, Lot's of Green vegetables,drink 8 To 10 glasses of water daily.
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Thanks for the article on portable snacks. I travel alot and have made the last two trips without stopping for fast food!
Temptation is not a sin, it's a call to battle! Terri from Georgia
Joyful Hawk "Never give up! Never give up! Never, never, never give up!" Winston Churchill "I am the boss of this body! "(Alice_BlueEyes) "The only one who can defeat me is me. And I know I can take her!" (KEAKMAN) "No give ups....just get ups!" (ME)
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![]() A SERVANT OF JESUS CHRIST, THIS PAGE IS TO HONOR GOD THE FATHER , JESUS, AND HOLY SPIRIT. BROKN MAN CAN'T FAX BROKN MAN, BUT JESUS CAN. {Free bible study at {www.lisbonfreebaptist.org}
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![]() Fitness Minutes: (139,431) Posts: 6,967 5/31/11 3:33 A My SparkPage Send Private Message Reply |
![]() Fitness Minutes: (344,225) Posts: 349,593 5/30/11 11:13 P My SparkPage Send Private Message Reply |
![]() ![]() DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT! JUST DO IT! MAKE IT HAPPEN! Marsha Co-leader Spark Friends Team Co-leader Angels Amongst Us Team Co-leader Spark South Dakota Team Co-leader World's Best Grandmas and Grandpas Team Co-Leader Fitness in Motion Team
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![]() Dorothy
If you tell God no because He won't explain the reason He wants you to do something, you are actually hindering His blessing. But when you say yes to Him, all of heaven opens to pour out His goodness and reward your obedience. What matters more than material blessings are the things He is teaching us in our spirit. Charles Stanley For the Lord Himself will descend from heaven with a shout, with the voice of an archangel, and with the trumpet of God. And the dead in
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![]() Fitness Minutes: (145,113) Posts: 72,594 5/30/11 9:45 P My SparkPage Send Private Message Reply |
Thanks Krys, this will be a good place to come back to with questions/suggestions!!!!
Sandi
We have 2 children and 4 grandchildren and live in Tallahassee, Florida. Leader of Angels Amongst Us Team Have a wonderful rescue named Zoey!
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Summer usually means travel. Here is a great article on:
Portable Snacking Tips and Ideas Remember the 'Healthy' with the 'To-Go' www.sparkpeople.com/resource/nutriti on _articles.asp?id=137 Hope this is helpful. Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU *Leader - 10K Steps teams.sparkpeople.com/10K *Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL *Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC *Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD *Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA
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![]() Fitness Minutes: (344,225) Posts: 349,593 5/30/11 2:46 P My SparkPage Send Private Message Reply |
Very good suggestion!
Do you have any healthy lifetsyle pitfalls in the summer? DON'T BE NORMAL! BE YOU!
BELIEVE IT-ACHIEVE IT! JUST DO IT! MAKE IT HAPPEN! Marsha Co-leader Spark Friends Team Co-leader Angels Amongst Us Team Co-leader Spark South Dakota Team Co-leader World's Best Grandmas and Grandpas Team Co-Leader Fitness in Motion Team
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Great idea. Thank you.
The will of God will not take you where the Grace of God cannot protect you.
Give me a sense of humor, Lord, Give me the grace to see a joke, To get some humor out of life, And pass it on to other folk!
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![]() Fitness Minutes: (47,355) Posts: 28,307 5/30/11 10:52 A My SparkPage Send Private Message Reply |
Thanks!
Athena
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As we work together towards our goals, questions and suggestions come up. Please use this thread to post either topic!
Krys (EST)
*Leader - Angels Amongst Us teams.sparkpeople.com/AAU *Leader - 10K Steps teams.sparkpeople.com/10K *Leader - Teachers Learning to Lose teams.sparkpeople.com/TLL *Leader - Fabulous & Fit Weight Club teams.sparkpeople.com/FWC *Leader - Pre-Diabetic Sparkers teams.sparkpeople.com/PreD *Leader - Columbus,GA (CGA) teams.sparkpeople.com/CGA
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