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MIMAWELIZABETH's Photo MIMAWELIZABETH SparkPoints: (535,271)
Fitness Minutes: (155,688)
Posts: 25,384
2/2/13 8:24 A

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emoticon emoticon emoticon THANK YOU! ... excuse me, I have to pee...! emoticon

5% Awesome A Team (EL) - Elizabeth - Pacific Time
BLC Invincible Indigos - Elizabeth - Pacific Time

My son Scott's memorial:
www.youtube.com/watch?v=AopgOKaOUwY

"I'm not telling you it's going to be easy.
I'm telling you it's going to be worth it."

"Losing weight is hard. Being fat is hard.
CHOOSE. YOUR. HARD!"


 Pounds lost: 49.0 
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WONDERGALE's Photo WONDERGALE Posts: 30,139
2/1/13 4:08 P

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Thanks! Congratulations to everyone. emoticon

Edited by: WONDERGALE at: 2/1/2013 (16:09)
Gale
Pacific Time Zone

Philippians 4:13 "I can do all things through Christ who strengthens me"
"To God Be The Glory"
SW:342.6 1/7/13

Spark California
Invincible Indigos


 current weight: 265.0 
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261.5
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CD12282919 Posts: 12,102
2/1/13 1:11 A

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emoticon and congratulations to everyone.

LIZZIECA55's Photo LIZZIECA55 SparkPoints: (0)
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Posts: 6,314
1/31/13 8:39 P

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We have such an amazing team and it seems that everyone is fired up AND ready to go in 2013. Listed below are the January monthly goal leaders for the Seaside Sparkers.

1. Cardio activity 1 at least 3 times per week. Congratulations to DLDMIL for exercising every day of the month of January. She is even on the SparkPeople Leader Boards for FitBit coming in at 1st or 2nd place. WooHoo!

2. Lose 1 pound of fat per week. Congratulations fo Wondergale. We are so proud of her, she has met one of her 2013 goals. Keep up the good work!

3. Drink 8 cups of water per day. Drinking water is such an important part of being and staying healthy and MimawElizabeth is the winner for this goal. Way to go!

Each winner has been given a team goodie for their outstanding work. Good work, Ladies. You make us so proud. emoticon

Edited by: LIZZIECA55 at: 1/31/2013 (23:57)
 Pounds lost: 54.0 
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