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LIN1263's Photo LIN1263 Posts: 13,595
8/6/17 3:45 A

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I am new to this but will give it a try as I am aware of this diet plan.

I am on the summer challenge now. I have pleurisy, 3 types of anemia from Iron,folic acid,other vitamins not working,chronic pneumonia,chronic kidney disease,1 partially collapsed lung, low blood pressure & blood clots in both lungs for 3 years..I am 55 years old. I had cervical cancer 6 years ago, no signs last 3 years as well.


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LEWOODS55's Photo LEWOODS55 Posts: 67
3/19/17 1:11 P

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Gained over my Hawaiian Holiday. Back on SparkPeople. I'm following the Mediterranean diet. Adding walking and some weight training this week. Bring It On!

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