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-RESAMARIE's Photo -RESAMARIE Posts: 2,351
6/2/16 1:46 P

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Hi Toni! emoticon

I hope you enjoy the articles I posted.


~ Our greatest happiness does not depend on the condition of life in which chance has placed us, but is always the result of a good conscience, good health, occupation, and freedom in all just pursuits. ~ Thomas Jefferson

 Pounds lost: 22.0 
ANNA907's Photo ANNA907 Posts: 18,340
5/23/16 12:18 P

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Hi! New to this site and Mediterranean diet. I hear so many good things about the diet that I want to learn more and see if it's good for me and hopefully my DH will concur!

I read in one place here to try The Oldways 4-week med diet menu planner so I added that to my Kindle. There are so many different ones I'm not sure what else is good. Since we are super busy right now with moving and needing to sell our house and my parents (we already have our retirement house which we just bought and can't wait to get down there but it will be in a nice warm spot till and it can wait till we get there!). I'm afraid we won't make our timeline but going to give it a good try. In other word I'll just stop by for just a short time.

In the meantime I hope to check out the book a little and see if there are any good ideas here. I better cut back on what I'm eating in the meantime. I think stress is making me feel like I'm hungry when I'm not. Will have to drink more water even though I usually get 8 in!

I like fruit and veg but the fruit up north hasn't been the greatest. We hope to enjoy it more when we move. Find the frozen gets kind of mushy and sometimes it's not even very sweet!

Better go for now!


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Know your limits...but never stop trying to exceed them. "Unknown"

 current weight: 149.8 
TONIR56's Photo TONIR56 SparkPoints: (14,589)
Fitness Minutes: (637)
Posts: 701
5/22/16 8:39 P

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Hello everyone. I'm Toni from nw Louisiana. Looking forward to being a part of the group!

Cast your cares on the Lord and he will sustain you; He will never let the righteous fall. Psalm 55:22

 Pounds lost: 24.0 
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