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12/29/14 4:22 P

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I work in the mental health field so I was sent to a training about food and how it affects your mood. It was a very interesting training! I hope that answers your question.

SOPHIEMAE2007's Photo SOPHIEMAE2007 Posts: 10,913
12/26/14 7:16 P

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Welcome, what is food and mood training? Sounds interesting. I have been on this team for a while and don't really follow the diet, but should to help with my diabetes. New year coming up, so I will probably starting over then.

Kim

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MEICE782 SparkPoints: (0)
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12/26/14 7:07 P

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Hello. I just joined this team and I thought I'd say "hello". My name is Amanda, I'm 32 and I'm from Colorado. I became interested in looking into the Mediterranean diet when I went to a Food and Mood training. I have looked at a ton of recipes but I'm still not even sure how this all works. Anyway, thanks for having this board and for letting me be a part of it :).

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