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GEEKYGAMERGAL's Photo GEEKYGAMERGAL Posts: 802
4/14/12 11:12 A

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hi-
I just joined..how is the diet working for you?

~Jen NW Illinois, 43
203 Start 02/13/13
193 10 pound goal
143 Healthy weight


 Pounds lost: 18.5 
0
14.25
28.5
42.75
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SUNNYAUTUMN812's Photo SUNNYAUTUMN812 Posts: 730
2/17/12 11:36 A

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WOW! emoticon for such a warm welcome!!

"Autumn"

"A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort."
- Herm Albright (1876 - 1944)


 Pounds lost: 2.0 
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8
16
24
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SOPHIEMAE2007's Photo SOPHIEMAE2007 Posts: 10,913
2/16/12 9:22 P

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Welcome!

Kim

Birdwatchers Team Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14356


Rosacea, Adult Acne, Diagnosis Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63809


 Pounds lost: 31.0 
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21.75
43.5
65.25
87
GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
2/16/12 8:28 P

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emoticon We are so happy to have you as a part of this great team!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 4.0 
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1.25
2.5
3.75
5
RONDARC's Photo RONDARC Posts: 10,650
2/16/12 8:19 P

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emoticon

~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
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125
125
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MSMARGARET53's Photo MSMARGARET53 Posts: 1,153
2/16/12 7:42 P

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emoticon and emoticon

Margaret
*********************
SW=205 April '10
GW=145 (ultimate goal weight)

PERSISTANCE = SUCCESS

A healthy body is a guest-chamber for the soul; a sick body is a prison. - Francis Bacon


 current weight: 195.0 
195
183.75
172.5
161.25
150
MSDEBBI's Photo MSDEBBI Posts: 126
2/16/12 7:21 P

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Hi, Autumnshadows, my name is Debbi. My DH has diabetes and after doing a lot of research I have found that the Mediterranean Diet is as close to his diet that I can get too. The following is a website that I found that helped me: www.netplaces.com/mediterranean-diet

On this link you can find more on using it with diabetes. emoticon emoticon

"If hunger is not the problem, then eating is not the solution."

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. OR I can be lost in the maze. MY choice. MY responsibility. Win or lose, ONLY I hold the key to my destiny."


 Pounds lost: 2.0 
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SUNNYAUTUMN812's Photo SUNNYAUTUMN812 Posts: 730
2/16/12 6:57 P

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Hi! I've wondered how a Mediterranean diet would work with my diabetes and thought I would give it a try. Looking forward to getting to know everyone.

"Autumn"

"A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort."
- Herm Albright (1876 - 1944)


 Pounds lost: 2.0 
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8
16
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