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LOVETOLAUGH56's Photo LOVETOLAUGH56 SparkPoints: (56,133)
Fitness Minutes: (63,136)
Posts: 1,432
7/10/12 11:01 P

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Thank you for this web site. It looks really great!
Karen

Karen, Florida, USA, Central time
*Co-leader of Feeling Fit Friends team.
Phil 4:13 "I can do everything through Him who gives me strength"
Quotes I like:
"Energy and persistence conquer all things"
- Benjamin Franklin
"Shut out all of your past except that which will help you weather your tomorrows"
-William Osler


RONDARC's Photo RONDARC Posts: 10,650
2/15/12 7:50 P

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emoticon

~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
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GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
2/12/12 1:19 P

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emoticon to the team. emoticon link! Thank you for sharing with us. I look forward to your sharing with us and having you on our team! emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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NEW-CAZ's Photo NEW-CAZ SparkPoints: (486,268)
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2/12/12 3:04 A

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emoticon Debbie and emoticon to the team, thanks for the link hun, off to have a read now emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 37Panthers


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MSDEBBI's Photo MSDEBBI Posts: 126
2/12/12 12:22 A

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My name is Debbi. I have been doing a lot of research on the subject of the Mediterranean Way. I've found that it is the closest one that both my DH and I can enjoy. That means only cooking one meal.

I found this great website:

This website has great information, meal planning, recipes, etc.
It gave me quite a bit of information www.netplaces.com/mediterranean-diet
/


I'm 59 years old and married 40 years; 3 children (2G&1B) and 5 grandchildren (2B & 3G: 16,9,7,4,15months) I live on the East coast of Florida emoticon and have been fighting my weight my whole adult life. I do not want to reach by 60th birthday and be a failure. This time will be different.
Take care, debbi emoticon

"If hunger is not the problem, then eating is not the solution."

"I shall shape my future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me. OR I can be lost in the maze. MY choice. MY responsibility. Win or lose, ONLY I hold the key to my destiny."


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