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HALOGRAN's Photo HALOGRAN SparkPoints: (0)
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Posts: 521
5/13/11 12:51 P

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Hi Cathy! Welcome to the team!

Haley

-----------------------------------
Health is the thing that makes you feel that now is the best time of the year.

Franklin P. Adams

Co-Team Leader The Mediterranean Way
Co-Team Leader Spark Birmingham - The Official Team


 current weight: 157.6 
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GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
5/6/11 12:43 P

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emoticon The welcome mat is out. Join us on the threads.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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DAVENALEE's Photo DAVENALEE Posts: 872
5/4/11 7:59 P

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 current weight: 220.0 
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MSMARGARET53's Photo MSMARGARET53 Posts: 1,153
5/4/11 7:16 P

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Welcome to a great team!

Margaret
*********************
SW=205 April '10
GW=145 (ultimate goal weight)

PERSISTANCE = SUCCESS

A healthy body is a guest-chamber for the soul; a sick body is a prison. - Francis Bacon


 current weight: 195.0 
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REBECKY44's Photo REBECKY44 Posts: 9,900
5/4/11 7:15 P

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Welcome to you!! Sorry I'm late checking in. I watch our 15 mo old granddaughter on Wed, Thur, & Fri. I don't have much time to Spark until after she's gone home! Glad you are with us! If you have any questions, please ask!

Hugs,
Becky
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*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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RONDARC's Photo RONDARC Posts: 10,700
5/4/11 7:02 P

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~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
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EOSTAR_45's Photo EOSTAR_45 SparkPoints: (69,620)
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5/4/11 5:46 P

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Just came across this team. I am originally from Kenya and this food pyramid looks a lot like the way we used to eat back home. I want to get back to this way of eating and being active. Glad to have found this team.

Catherine
CST

My Community Journal: A Journal of Simple Joys and Gratitudes www.sparkpeople.com/myspark/messageb
oard.asp?imparent=24374573&imboard=4


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