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SKIPSIDE's Photo SKIPSIDE Posts: 2,788
12/28/10 9:02 P

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Welcome aboard
and good luck emoticon
on your spark journey.

 Pounds lost: 34.0 
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RONDARC's Photo RONDARC Posts: 10,700
12/28/10 7:59 P

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~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
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TYBEWALLACE's Photo TYBEWALLACE Posts: 4,998
12/28/10 1:48 P

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Hello and Welcome to the team... My name is Sheryl.
This is a wonderful team and I'm sure once you get to know everyone you will really enjoy being a part of it. Feel free to msg me if there is anything I can personally do to help support or encourage you...

I live in the eastern time zone.
NEW-CAZ's Photo NEW-CAZ Posts: 34,285
12/28/10 2:46 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 38Panthers


 current weight: -4.0  under
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SUSIEPH1's Photo SUSIEPH1 SparkPoints: (0)
Fitness Minutes: (201,770)
Posts: 17,941
12/27/10 10:43 P

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Welcome to our very active and supportive team. We love our new lifestyle and are really benefiting from our exercise though our challenges. Please join in the Nutrition challenge and of course the Exercise Challenge these have been set up to make sure we stay accountable for what we put in our mouths. I f you need help please ask .. we are all here to help and encourage you along your journey with us to Fitness and Health..
Susie

Susie.
Victoria


Susieph1.
Team Leader Sparkies Down Under.


www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

Weight lost 69 kilos=153lbs


Eastern Standard Time (EST) +16



www.sparkpeople.com/myspark/groups_


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MAGPIE74's Photo MAGPIE74 SparkPoints: (0)
Fitness Minutes: (8,443)
Posts: 1,635
12/27/10 10:29 P

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Welcome to the team. This is a great group of people, very supportive, and friendly. If you need something, or have a question just ask.

We have a few different Challenges and games going on right now. Jump right in, it might be a fun way to help you get to know everyone. The $10,000 pyramid game just started and I invite you to play. The pyramid is a fun way to learn more about The Mediterranean Way and life style. There are some other fun challenges and games as well.

So glad you decided to join us, I look forward to getting to know you better.

"If you chase two rabbits both will escape"


 Pounds lost: 6.4 
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REBECKY44's Photo REBECKY44 Posts: 9,900
12/27/10 10:15 P

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Welcome to the team! We would love to stop by your Spark Page to get to know you, but you have it marked private.

Keep that Spark!
Becky
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*♥´¨)
¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


 Pounds lost: 17.0 
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PISTACHE2 SparkPoints: (0)
Fitness Minutes: (130)
Posts: 44
12/27/10 9:40 P

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Just joined yesterday and am learning my way around slowly. I came across this way of eating about a year ago and have tried it sporadically. Lost about 10 lbs, then gained a few back. Here's hoping I stay more faithful now that I'm in a group.

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