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REBECKY44's Photo REBECKY44 Posts: 9,900
12/16/10 4:35 P

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Welcome Yvette! I apologize for the late welcome... this time of year always seems to get hectic for me. Maybe because I always seem to procrastinate and wait until the last minute! LOL!!

I hope you have been able to find your way around Spark People & the Mediterranean Way Team. If you have any questions please let me know, and I will try to answer them in a timely manner.

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Becky

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¸ .• ♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•♥´ (¸ ;.•♥Becky ♥•

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust your actions."
~~~""~~~
West Highland White Terrier
Team Leader
teams.sparkpeople.com/westhighland

~~~""~~~


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RONDARC's Photo RONDARC Posts: 10,670
12/14/10 8:52 P

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emoticon

~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



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RONDARC's Photo RONDARC Posts: 10,670
12/14/10 8:52 P

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emoticon

~~ Ronda~~

“Each morning we are born again. What we do today is what matters most.” Buddha

Border Collie Lovers - Team Leader
Lets Go Hiking - Team Leader
Dog Lovers Team - Team Leader
SP Class of June 3-9, 2007 - Team leader
Our Herding Dogs - Team Leader

I'm celebrating my TENTH anniversary with SparkPeople in the June 3-9, 2007 class.



 current weight: 125.0 
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MAGPIE74's Photo MAGPIE74 SparkPoints: (0)
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12/14/10 6:57 P

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emoticon Yvette, You now belong to the best kept secret on SP! This is an awesome team, filled with amazing and supportive people. We are glad you have joined us! So jump right in, join a challenge, play a game, ask a question, chat in a conversation, and have fun while we get to know each other.

I live just south in Minnesota which boarders Manitoba and Ontario.

"If you chase two rabbits both will escape"


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FUTUREHOPE49's Photo FUTUREHOPE49 SparkPoints: (0)
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12/14/10 4:32 P

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Hi Yvette, That is my daughters' second name. Welcome to the team, you will really enjoy it here. Join in the challenges!
Ellen

UK South of England GMT
Eastern Zone 5 hrs difference


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SUSIEPH1's Photo SUSIEPH1 SparkPoints: (0)
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12/14/10 2:33 P

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Good Morning Evette and welcome to our team .
We are a very active team and we are passionate about fresh foods .. This is a age old way of living ..The peoples that surround the Mediterranean have lived this way for thousands of years. we as a team have found it works really well for us.
So feel free to join our challenges ...
We also have heaps of helpful articles for you to read .. If you need help or advice we are here for you .... Hugs Susie

Edited by: SUSIEPH1 at: 12/14/2010 (14:34)
Susie.
Victoria


Susieph1.
Team Leader Sparkies Down Under.


www.sparkpeople.com/myspark/groups_
individual.asp?gid=4672

Weight lost 69 kilos=153lbs


Eastern Standard Time (EST) +16



www.sparkpeople.com/myspark/groups_


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SKYLERSNANNA's Photo SKYLERSNANNA SparkPoints: (0)
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12/14/10 12:32 P

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Thank you everyone Im very excited to be part of the team emoticon

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ELSEEBEE's Photo ELSEEBEE Posts: 4,410
12/14/10 12:31 P

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Welcome to the team! It sounds like you have an excellent plan for losing that weight! Best of luck on your journey to a healthier you!

-Carol
You are what you believe.
SKIPSIDE's Photo SKIPSIDE Posts: 2,788
12/14/10 12:14 P

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emoticon to the start of your new life.
emoticon heaps of Luck on your journey.
There are plenty of good cheerleaders here for support and
emoticon abound!

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NEW-CAZ's Photo NEW-CAZ SparkPoints: (490,163)
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12/14/10 11:13 A

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emoticon Yvette emoticon emoticon

Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married, no kids no pets.
Adore UK singer-song writer Robbie Williams. Song I live by; I Love My Life;
I love my life, I am powerful, I am beautiful,I am free.
I love my life, I am wonderful, I am magical, I am me
I love my life

Favourite adages; Fall down 7 times, Stand up 8.
Getting old is mandatory, growing up is optional .....Walt Disney
BLC 28- 37Panthers


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TYBEWALLACE's Photo TYBEWALLACE Posts: 4,998
12/14/10 11:11 A

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Good Morning Yvette, and Welcome.. I'm so glad you joined our team I know you will feel right at home...
PLZ feel free to msg any of us, we are always here for each other... TTYS, HUGS, Sheryl

I live in the eastern time zone.
SKYLERSNANNA's Photo SKYLERSNANNA SparkPoints: (0)
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12/14/10 11:08 A

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Hello everyone, my name is Yvette Im 37 I am Australian but live in Canada with my husband, I have been overweight for roughly 9 years and I have decided I dont want to live in my 40's overweight, I have lost 22lbs before signing with Sparkpeople and I have a further 150lbs to go, I would like to lose that before my 40th birthday in 2013.
I am following my own plan of eating no processed foods and only drinking water, tea or coffee with an occasional crystal light thrown in, I walk for 50 minutes a day and I do light weight work 2 times per week, so far that has worked well for me.

Edited by: SKYLERSNANNA at: 12/14/2010 (11:09)
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