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5/12/11 10:34 P

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Good luck on your 10K in July!

Edited by: BET212 at: 5/12/2011 (22:35)
Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne
5/12/11 11:15 A

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Welcome! You are in the right place. There is a wealth of information here just for you. Enjoy your Spark experience!

"A healthy lifestyle is won by taking more steps in the right direction than the wrong one, not by being perfect."

 Pounds lost: 16.2 
STEAMERBOWLS SparkPoints: (0)
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5/12/11 10:58 A

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Welcome, Im sure with all that activity you wont have any problem .Be sure and check out spark recipes, they really helped me lose 42 lbs. Sometimes a small change can reduce alot of calories

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5/12/11 10:31 A

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Hello everyone! My name is Melissa. I am 39, turning the big 40 in a few weeks. I am a single mom of two wonderful boys. I love to run/walk 5k's and will be in my first 10k in July - The Peachtree Road Race in Atlanta. I am very excited about this and nervous too! I also enjoy spending my free time with my boyfriend and my kids outdoors. Hiking is a fun activity to do when the weather is nice. I also enjoy Nature Photography too. I also scrapbook when I have the time. As well as working fulltime, I am also a fulltime student to boot! Yep, pretty full schedule! My main goal is to trim down 20 lbs and get healthier! I am looking for a Spark Buddy! Can't wait to get to know some folks!

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