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CRAZYSTEPPER's Photo CRAZYSTEPPER Posts: 1,811
1/2/11 8:54 P

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Welcome back to Spark!

Note to myself-
Eat smaller portions and more vegetables!





 Pounds lost: 11.6 
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CAROL-'s Photo CAROL- Posts: 12,456
1/1/11 11:30 A

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Welcome home Margaret! You can do this and we are here to encourage you along. This challenge is a great place to start.

Blessings,



 current weight: 158.4 
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INTEND2LOSE's Photo INTEND2LOSE Posts: 284
1/1/11 11:06 A

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Hello everyone. I was an active member of Spark until June, 2010. At that time I obtained a job, and my time to be part of Spark went out the window. It's a short story ... travel more than 100 miles a day, no time to stop and eat, so eat where you can (Subway was my supervisors place-of-choice...)+ too exhausted to exercise = gain 15 lbs.

Then I lost the job, which added the equation of depression x holidays squared = gained another 10 lbs, plus loss of tone in my muscles. But I am going to be back down to a size 12 by Easter! emoticon

I know Spark has all the encouragement I need and I am going to do my best to make this challenge. I would also appreciate some input!!! I have love handles on my upper thighs. Literally, I can fill both hands with these if I dangle my arms to my sides. Even when I was active, these handles were there. I don't think liposuction is a great idea, and I can't afford it. So do any of you have ideas as to how I could reduce or eliminate this? I would lose at least five pounds just in that alone....

Thanks guys! emoticon

I know that God will not give me anything that I can't handle. I just wish that He didn't trust me so much. - Mother Teresa


 current weight: 233.0 
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