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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,443
2/4/19 12:36 P

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Still walking in the house but now need to shovel after snow during the night.

 Pounds lost: 24.0 
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CARMACHAMELEON's Photo CARMACHAMELEON SparkPoints: (232,149)
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2/4/19 8:36 A

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Robin,

Do you know that you're an All-Star? You're an emoticon woman of God and you're an All-Star!!!

Blessings!

- Nancy Jean -
GA

Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

Eastern Standard Time


 Pounds lost: 215.8 
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SUMMERS171's Photo SUMMERS171 SparkPoints: (3,038)
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2/4/19 12:48 A

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Thanks and I so appreciate the encouraging bible verses!

 Pounds lost: 7.6 
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SUMMERS171's Photo SUMMERS171 SparkPoints: (3,038)
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2/4/19 12:46 A

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Thanks!

 Pounds lost: 7.6 
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CARMACHAMELEON's Photo CARMACHAMELEON SparkPoints: (232,149)
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2/3/19 2:38 P

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It's been that way here too for me but I get in the car and go to the mall and walk with the shoppers and many others who are just walking too!!!

Blessings!

- Nancy Jean -
GA

Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

Eastern Standard Time


 Pounds lost: 215.8 
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CAPTAINMORGAN2's Photo CAPTAINMORGAN2 Posts: 18,443
2/3/19 10:22 A

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because of the awful cold and wind we have had for weeks I walk inside every day but it is boring. emoticon

 Pounds lost: 24.0 
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CARMACHAMELEON's Photo CARMACHAMELEON SparkPoints: (232,149)
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1/31/19 8:06 P

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Robin,

It's so nice to have you join our team and you're correct, "exercise is a key component!"

emoticon and Blessings!

- Nancy Jean -
GA

Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

Eastern Standard Time


 Pounds lost: 215.8 
0
54.5
109
163.5
218
URBANAUDREYE's Photo URBANAUDREYE Posts: 9,891
1/31/19 11:51 A

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Welcome to the team!

Audrey
NEPA - EST


Weight Warrior Winter 2020
My 5% goal

Current Weight
Target Weight
By When: March 7, 2020


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
Join Us!
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ndividual.asp?gid=1831


Leader of Northeastern Pennsylva


 current weight: 249.2 
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SUMMERS171's Photo SUMMERS171 SparkPoints: (3,038)
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1/31/19 2:02 A

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Hi!
Robin here. I have been working on cleaning up my nutrition but I know that exercise is a key component to becoming healthy and fit!

 Pounds lost: 7.6 
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