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CARMACHAMELEON's Photo CARMACHAMELEON SparkPoints: (234,183)
Fitness Minutes: (100,538)
Posts: 10,275
1/17/19 2:25 P

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Yes, this program is very doable and yes, you are recreating you as you work every aspect of this program. I know you can do this!!! I know each person is different and what may work for one may not work for another, but I know you have stopped the merry-go-round and you are traveling a much better path.

Blessings!

- Nancy Jean -
GA

Philippians 4:13 ~ I can do all things through Christ, who gives me strength!

1 Corinthians 10:31 ~ So whether you eat or drink or whatever you do, do it all for the glory of God!

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 Pounds lost: 214.2 
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URBANAUDREYE's Photo URBANAUDREYE Posts: 9,896
1/17/19 12:40 P

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Welcome to the team!

Audrey
NEPA - EST


Weight Warrior Winter 2020
My 5% goal

Current Weight
Target Weight
By When: March 7, 2020


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
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Leader of Northeastern Pennsylva


 current weight: 249.2 
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JWILLIS40's Photo JWILLIS40 Posts: 736
1/17/19 8:44 A

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I am returning after turning 65 last Saturday I am up to Recreating Me. Yes, I said recreating me, as in learning and eating healthy exercising and gaining strength. I believe this is DOABLE.
I hope to gain encouragement and motivation to endure and stick with the program. I have fallen by the wayside in the past and I wish to STOP this non-merry go round and travel a better path.

Ask, and it shall be given to you;
Seek, and you shall find;
Knock, and it shall be opened unto you: Matthew 7:7

Now the Beroeans were more noble minded than those in Thessalonica, for they recieved the word with the greatest eagerness of mind, carefully examining the Scriptures daily as to whether these things were so. Act 17:11


 current weight: 6.9  over
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