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URBANAUDREYE's Photo URBANAUDREYE Posts: 8,971
12/11/18 4:48 P

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Welcome to the team!

Audrey
NEPA - EST


Determined Daisy Winter 2019
My 5% goal

Current Weight 219
Target Weight 208
By When: March 3, 2018


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


Co-Leader of Living with Bipolar Disorder
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Leader of Northeastern


 current weight: 243.9 
243.9
216.675
189.45
162.225
135
TURTLE69's Photo TURTLE69 Posts: 50,616
11/16/18 5:06 A

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Welcome to the team!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


 Pounds lost: 82.0 
0
56.75
113.5
170.25
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SARAHPPP's Photo SARAHPPP Posts: 162
9/19/18 9:58 P

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Hi I am sarah, 66 years old, restarted in spark and on a new fitness program as of August 2018 with 100 LB to lose. In 6 weeks have lost 10 lbs. I hope to lose 5 more by Oct 1. I really want to lose 10 LB per month, at least. I have 2 grandkids. I am retired at home, I sew, write, self publish. I find that a strictly kept daily schedule is my best fitness tool. It is difficult because am bipolar, impulsive, and get distracted easily. I have discovered Coach Nicole's 12 minute chair workout and use it a lot. I shattered my arthritic ankle on a bike 2.5 years ago and have been in the house ever since with little exercise. With the steel plate in my leg I can walk again, but I gained another 30 LB in the meantime, so I cannot walk nearly as much as I did a couple of years ago. It bothers my ankle. AS I lose weight, it will easier and easier to walk longer distances on that ankle. Right now I need to work up slowly to exercise, so this team is perfect for me and I am thrilled I found it thru another new member. thanks!

We cannot solve problems using the same ideas we used to create them. Albert Einstien


 current weight: 225.0 
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