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CRISDG Posts: 273
1/23/16 2:08 P

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Welcome and keep posting.

Giving up is not an option.


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TURTLE69's Photo TURTLE69 Posts: 48,515
1/23/16 9:06 A

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Welcome to the team!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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CEREBELLUM's Photo CEREBELLUM Posts: 5,418
1/18/16 5:49 P

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I have found that joining the challenges makes you accountable. Knowing that you have to post what you have done is motivating and makes you feel good. Of course you could lie and no one would know, but your only hurting yourself. Good Luck!

COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
1/18/16 2:57 P

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Wilma,

You want to be held accountable, then you have it! You already took the first step which is the hardest, you logged in and asked. We can cheer you on, give you moral support, and a HAND UP. However, we can also give you a swift kick in the behind, if you need that too. Of course all of this is done with love. We want you to meet all of your mini goals, which will get you to your ULTIMATE GOAL. Stick with us and we will all work this TOGETHER!

Blessings!

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

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WL of 5% Summer Challenge for Daisies (Private Team)


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CRISDG Posts: 273
1/18/16 12:14 P

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Walked for 30 minutes then did house work. Will do some stretching and core work later.

Giving up is not an option.


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DEBORAHLEE82's Photo DEBORAHLEE82 Posts: 1,120
1/18/16 11:46 A

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Yes you can and I will
emoticon emoticon emoticon emoticon

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soluteQueen


Administrative Leadership on SP:
The Great Walk Challenge: 100 miles in 100 days SparkTeam

(Currently being presented by Leslie Sansone (Walk at Home) on her website and Facebook page, April 5 - July 13. But,since SPteam is ongoing, you can jump in anytime teams.sparkpeople.com/TheGreatWalkCh
allenge100milesin100daysOnSP


TCANNO's Photo TCANNO Posts: 80,281
1/18/16 11:29 A

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You ask for it LOL

Just do a slow steady pace and build up as you go

Trev

Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

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If you have a connection with the UK came and join us


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WILMAHENI's Photo WILMAHENI Posts: 7
1/18/16 11:22 A

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I work full-time. Any exercise I complete I will have to do alone. I'm not consistent because there is no accountability. Hold me accountable, please. emoticon

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