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TURTLE69's Photo TURTLE69 Posts: 49,226
1/1/16 9:10 A

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Welcome to the team!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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CEREBELLUM's Photo CEREBELLUM Posts: 5,418
12/27/15 4:35 P

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WELCOME

LCDDUB's Photo LCDDUB Posts: 6,287
12/27/15 12:50 P

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Welcome to the team LOOSEEKAT!

Such a great attitude, realizing you HAVE the time and USING it. Now that's what this is all about, and how ALL OF US have those extra few minutes, or even doing something around the house you can add in some exercise. Does the body AND the mind good!

Carpe Diem,
Dwayne

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Left Coast time...California since 1955...Mid-west born...
Carpe Diem reminds me to seize the day...
We have no guarantees of tomorrow...


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URBANAUDREYE's Photo URBANAUDREYE Posts: 8,417
12/27/15 12:15 P

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Welcome to the team!

Audrey
NEPA - EST

My 5% goal

Current Weight 219
Target Weight 208
By When: March 3, 2018


Winter 5% Challenge Plan
MINIMUM 10 active minutes daily
Full Body strength training 3x a week
Only eat when hungry.
Drink that water!!!


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TCANNO's Photo TCANNO Posts: 83,283
12/27/15 11:10 A

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Good for you


Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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LOOSEEKAT Posts: 59
12/27/15 10:29 A

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Hi everyone. I always have 10 minutes free at least twice a day. I can fill it with exercise!

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