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TURTLE69's Photo TURTLE69 Posts: 47,994
12/18/15 11:09 A

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Welcome to the team!

Vanessa

"Happiness lies in the joy of achievement and the thrill of creative effort." Franklin D. Roosevelt

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius

"God grant me the Serenity to accept the things I cannot change, Courage to change the things I can, and Wisdom to know the difference." ?


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TCANNO's Photo TCANNO SparkPoints: (369,002)
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12/16/15 9:06 A

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Yes, finding 10 minutes is the easy part but be warned one you get into 10 minutes it will move to 15 and before you know it you won't have enough time to do other things. It is very addictive once you start, which is why some of us have been here years (over 3 me)

Trev

Edited by: TCANNO at: 12/16/2015 (09:07)
Trev, Medway Towns, Kent Southeast UK

How can you know that you can't unless you have tried and failed.
Join the 10 minute exercising challenge and get exercising.

See what you are made of by joining the 10k steps day challenge.

SP UK team leader
If you have a connection with the UK came and join us


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CRISDG Posts: 273
12/16/15 5:56 A

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Keep working at it one day at a time.

Giving up is not an option.


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CLAIMTHEWORD's Photo CLAIMTHEWORD Posts: 21
12/16/15 1:39 A

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Hello, I'm still pretty new to SparkPeople and I think this group will help me get moving for an extra 10-minutes a day. After all, who can't do 10 minutes a day? That's not much but it's a way to get started with DAILY exercise, right?

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