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CHELLESGOALS36's Photo CHELLESGOALS36 SparkPoints: (0)
Fitness Minutes: (36,492)
Posts: 351
10/23/12 2:08 A

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emoticon Well you are here and do what you can do. Ten minutes of something will make a big difference

You haven't failed until you quit trying!!


 Pounds lost: 13.1 
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SUSAN727's Photo SUSAN727 Posts: 1,881
10/22/12 3:06 P

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Hi,
I'm Susan, too! I'm 64 and in the past few years have had a lot of asthma and respiratory problems but I'm determined to get past all that and get fit! emoticon

Susan

"If it is to be, it starts with me!"


 Pounds lost: 34.8 
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CLASSYLADYMAY's Photo CLASSYLADYMAY Posts: 6,808
10/22/12 8:53 A

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welcome..! Oh my how awful for you..!! Try to do as much as you can..!

loving myself as i am beautiful inside and out!!! Think positive .. you can do it!!!..... i do care.��Life is not easy for any of us, but what of that? We must have perseverance and, above all, confidence in ourselves.� � Don't give up we all can do this!!
Lost 110 pounds so far! i am loving it!
I am now exercising 50 mins a day working up to 60 ! Keeping active is so important!
classylady~Geri


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PCOH051610's Photo PCOH051610 SparkPoints: (91,722)
Fitness Minutes: (85,664)
Posts: 5,980
10/22/12 7:52 A

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Hi,

I'm Susan and I have certainly fallen off the beaten path when it comes to exercising and trying to follow Spark's guidelines to a healthy lifestyle. I'm been battling some respiratory problems lately so I have finding it hard to walk even for for ten minutes but I am going to try. Can't wait to get started!


Motivational Leader for the soft and cuddly but fierce Teddy Bear team

Newfoundland Standard Time (which is so unique Spark doesn't have it listed as an option)




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