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CAROLX914's Photo CAROLX914 SparkPoints: (0)
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7/17/10 6:25 P

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welcome!

Carol
Lansdowne, PA


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LAURAE53's Photo LAURAE53 Posts: 731
6/7/10 5:24 P

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Welcome to the team. you can do it and if not we are all here to help support you.

IDALUKE's Photo IDALUKE SparkPoints: (0)
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5/31/10 3:28 P

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emoticon and emoticon to the team, good luck on your journey to a healthier life style. emoticon

God bless, everyone can do it. Just stick with it


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JERESS26's Photo JERESS26 SparkPoints: (30,270)
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5/29/10 9:47 P

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emoticon emoticon

My name is Jean and I'm from Wellton, Arizona; USA

Mile by mile, it's a trial. Yard by yard, it's hard. But inch by inch, it's a cinch.
--Unknown

Waste your money and you're only out of money, but waste your time and you've lost part of your life."
~Michael Leboeuf



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AFERRARI's Photo AFERRARI Posts: 68,376
5/29/10 5:45 P

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hello and welcome to the team

Angela

2019 Fall 5% Challenge Community

Coquitlam, BC, Canada
Pacific Time Zone









IDALUKE's Photo IDALUKE SparkPoints: (0)
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5/28/10 9:30 P

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emoticon and emoticon to the team, good luck on your journey to a healthier life style. emoticon

God bless, everyone can do it. Just stick with it


 current weight: 186.0 
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NONNASH22's Photo NONNASH22 SparkPoints: (0)
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5/28/10 3:57 P

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emoticon

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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
5/28/10 3:38 P

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.* ) .*) -::-
(.(*. ♥.*)
{.+*+AMIE+*+*+{ ;. .*}.* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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MAMAFEELGOOD's Photo MAMAFEELGOOD SparkPoints: (0)
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5/28/10 10:11 A

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Right on! Slow & Steady to be sure.

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PRAIRIECROCUS's Photo PRAIRIECROCUS SparkPoints: (624,007)
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5/28/10 1:09 A

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Howdy !
Welcome to SP, and the Official Healthy Habits Team !

Central Time
Manitoba, Canada


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JUNIPERGRIX's Photo JUNIPERGRIX Posts: 190
5/27/10 5:32 P

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Welcome Tammy. Congratulations on your journey to a healthier you.

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WAFFIE80's Photo WAFFIE80 Posts: 183
5/27/10 3:04 P

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Welcome Tammy. I wake every morning and say "this is a new day". It helps me continue to move forward.

LORIENWILSON's Photo LORIENWILSON Posts: 64
5/27/10 1:08 P

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welcome to the sparks family! emoticon This is a great place to help you in your goals of a healthier lifestyle. Remember you are not alone. We are all here for the same reason and go through the same struggles. All you need to help you through your journey is all at your finger tips. Use it! We are here with you! emoticon

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HOLISTIC5's Photo HOLISTIC5 Posts: 9,937
5/27/10 10:43 A

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Anne - Eastern Time, Nashua, New Hampshire


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort




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SP_COACH_NANCY SparkPoints: (0)
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5/27/10 10:11 A

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Welcome to SparkPeople and to the team, Tammy! So glad to have you on board!!! I wish you all the best on your personal journal to a healthier you!

HAPPY SPARKING!
Nancy

25OPTIMIZE's Photo 25OPTIMIZE Posts: 18,109
5/27/10 8:37 A

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Congratulations on taking the steps toward a healthier lifestyle. This is a great site, and will help you learn all kinds of helpful information.

emoticon to SparkPeople

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KATESACUTUP's Photo KATESACUTUP Posts: 585
5/27/10 7:31 A

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Welcome. Keep lookin' around to find even more fun things about this place. I love it!

Margie

Humorist and Author:
Laugh Your Shorts Off, available at Amazon.com

```````````````````````````````````
Satchel Paige -
"Work like you don�t need the money. Love like you�ve never been hurt. Dance like nobody�s watching. "


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TJMAXES's Photo TJMAXES SparkPoints: (0)
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5/27/10 12:54 A

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hello everyone my name is Tammy I am also new to the site. So far I love this site, I find it very helpful and very useful to me, and I am very motivated. I have over 100 pounds to lose and I dont want to lose my motivation. My habits that I need to change is drink more water and exercise more. I probably have more habits that I need to change for the better but small steps equal success.

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