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SLENDERLOU's Photo SLENDERLOU Posts: 14
10/21/10 5:12 A

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Hello all,

I have been following Spark, with varying success, since July and have lost 5lb - not quite the result I was hoping for, but an injury has plagued my progress. I am still not healed, but have to continue with some more exercise, and I am now looking to loose 10lb in the next two months, which I think is a reasonable target.
To help me though, I am looking to take part in a challenge along with other people. I have seen the Spark America website, but I am from the UK and so think something else might be more appropriate.

Any advice and encouragement would be very welcome, as would comments from people who have managed to lose lots of weight and get fit.

thanks
Lou
x

 current weight: 140.0 
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142.25
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