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7/30/10 9:08 P

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I just joined Sparkpeople today, and am still finding my way around. To introduce myself: I live in Northern Virginia, and am a retiree from the Smithsonian Institution. I have a flower and vegetable garden and usually enjoy working out there, but the heat this year has made it more tempting to stay inside. But tomorrow I plan to be outside taming the cucumber and pumpkin vines that are determined to conquer the world. I need to lose 50 lbs,, and will be working at that -- I will appreciate any help anyone wants to give me!

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