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TX.PATRICIA's Photo TX.PATRICIA Posts: 36,180
7/25/10 1:09 P

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Welcome to SparkPeople Class of July 25 - 31, 2010!!!

You will find tons of motivation and tools here to help you on your weight loss journey!

Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

Be sure to check out all the wonderful features of SparkPeople!

Good Luck & if you need anything, just ask!

You CAN do it!

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Fit Bit User:
//www.fitbit.com/user/2RM6VB


 current weight: 153.8 
153.8
145.35
136.9
128.45
120
LIAMSMAMA10's Photo LIAMSMAMA10 SparkPoints: (0)
Fitness Minutes: (176)
Posts: 18
7/25/10 12:55 P

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I am looking for the support of others that understand how hard it can be to reach our goals, keeping motivated and on coarse to achieving my goals while helping everyone to do the same.

 current weight: 220.0 
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