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TX.PATRICIA's Photo TX.PATRICIA Posts: 36,180
7/25/10 1:21 P

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Welcome to SparkPeople Class of July 25 - 31, 2010!!!

You will find tons of motivation and tools here to help you on your weight loss journey!

Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

Be sure to check out all the wonderful features of SparkPeople!

Good Luck & if you need anything, just ask!

You CAN do it!


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Fit Bit User:
//www.fitbit.com/user/2RM6VB


 current weight: 153.8 
153.8
145.35
136.9
128.45
120
COOKIEHUGS's Photo COOKIEHUGS Posts: 9
7/25/10 11:31 A

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Hello!
I have decided to do this one last time and this one is going to stick.

I'm approaching 50 and can't exactly reach my goal by then, so I'm going for before I leave 50 (turn 51).

I want to get my sugar levels under control and not have to stick my finger again. I also want to get rid of my cpap so hubby and I can snuggle without it in the way,

Looking forward to sharing with like-minded folks.
Betty

 Pounds lost: 1.0 
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