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TX.PATRICIA's Photo TX.PATRICIA Posts: 36,180
7/25/10 1:19 P

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Welcome to SparkPeople Class of July 25 - 31, 2010!!!

You will find tons of motivation and tools here to help you on your weight loss journey!

Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

Be sure to check out all the wonderful features of SparkPeople!

Good Luck & if you need anything, just ask!

You CAN do it!

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Fit Bit User:
//www.fitbit.com/user/2RM6VB


 current weight: 153.8 
153.8
145.35
136.9
128.45
120
SHANAPOPP Posts: 5
7/25/10 10:59 A

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Hi All -

I am new to the site and I am hoping to use it to help me lose weight. I like the idea of the calorie and fitness tracker my goal is to make sure I track things....even if I don't do well.

Thanks

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