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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (575,607)
Fitness Minutes: (372,294)
Posts: 45,992
7/25/10 1:22 P

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hi and WELCOME!!! glad to have you..what great incentive you have!!!
if we can be of help please ask!
Holly
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Holly
Northern NY
EDT


 Pounds lost: 128.2 
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DJS-DEBBIE's Photo DJS-DEBBIE Posts: 9,577
7/24/10 7:45 A

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Congratulations on your daughter's wedding! I so wish I had done this before both of my boys got married. I absolutely HATE looking at myself in those pictures now.

What kind of walking do you do for work? Is there a way to mix it up a bit - longer and shorter duration or distance? What about stairs? I have been trying to take them at work and I see a difference on the days that I do.

PIEDAD1964's Photo PIEDAD1964 Posts: 146
7/24/10 7:35 A

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Hi Everyone,
I'm 46yr old mother, who's daughter is getting married in Feb 2011 and I need to lose some serious weight! I need all the help I can get. I do a lot of walking already due to my job, so I guess my job has gotten accostomed to it and it doesn't burn anymore calories anymore. So what ever help I can get is seriously appreciated.

Dragons Rule!


 current weight: 186.0 
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