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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (575,045)
Fitness Minutes: (372,174)
Posts: 45,984
7/25/10 11:53 A

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hi Tammy and WELCOME!! if i can be of help let me know!!
Holly
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Holly
Northern NY
EDT


 Pounds lost: 128.2 
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CHUBBYTABBY Posts: 12
7/23/10 5:25 P

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Hello everyone! My name's Tammy and I joined SparkPeople 3 days ago. Although my weight is within the normal range, it's always on the higher side ready to tip over. I think I want to lose fat more than to lose weight 'cause my body fat % has crept up to 35% recently. Also, My bad cholesterol is super high (almost 200, eek!) and I'm really put off by the thought of having to take cholesterol drugs for the rest of my life.

My goal is to lower my body fat % and cholesterol by having a healthier life style. I've been trying to make little changes here and there on my own for almost two months now, but SparkPeople has so much great resources and I think it will help me reaching my goals.

I'm a little overwhelmed right now by the amount of information and tools available here, but I'm sure I'll manage. :)

That's it for now!

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 Pounds lost: 3.4 
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