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7/23/10 6:33 A

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hi and WELCOME!!

Northern NY

 Pounds lost: 128.2 
EDENISE3 Posts: 5
7/23/10 2:15 A

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They call me Denise. I was raised on health foods and Adelle Davis. It kept me healthy but I often resented not being able to eat what others ate and so I rebelled. Unfortunately, I became a potato chip addict. No matter what i do, I can't resist a good chip. My parents were good at keeping me and my sibs involved in exercise programs as kids and encouraging us to stay fit as adults. To that end, I have no problem working out at the gym when I can afford it and have the time. But I've gone through several periods of no self control and lack of motivation. Consequently, I now am about fifity pounds overweight with alot of fat on top of muscles I've developed off and on over the years.
I am currently very motivated but I have a history of being undiciplined when it comes to dieting. My saving grace is that I am about to begin a new career as a Life Coach and I need to succeed in order to motivate and be a positive role model for my clients and the people who need my help. I am a very happy, spiritual person who loves to help people. So, off we go!

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