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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (568,103)
Fitness Minutes: (369,174)
Posts: 45,764
7/22/10 3:40 P

Community Team Member

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hi and welcome!! glad to have you with us!!
Holly
co-leader

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
MINNIEKS610's Photo MINNIEKS610 SparkPoints: (0)
Fitness Minutes: (275)
Posts: 84
7/22/10 1:06 P

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Hi and Welcome! How are you doing? is today your first day? This is my 2nd time around on spark and let me tell you, it works!

I was on spark about 3 years ago and lost about 30lbs, gained 10 back throughout that year then got pregnant so all weight goals were out the window. I had my baby last May and have found it hard to lose weight and deal with a whole new set of stresses in life with a baby and working.

Anyway, not to bore you but spark is amazing. It isn't a diet, it is a lifestyle change! You will get out of it what you put into it. There are so many wonderful tools, groups and supportive people on here. Set up your spark page so you can get some "friends" and let me know if you need a buddy, I need support too!!!

 Pounds lost: 4.0 
0
7.5
15
22.5
30
AKA1970 Posts: 11
7/22/10 12:06 P

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Hello everyone! I am new to Sparkpeople and I am looking for your support to help me stay on this diet plan.

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