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FIT_N_FREE's Photo FIT_N_FREE Posts: 24
7/26/10 11:53 P

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Thanks to all for the support. It has been one week since I started on this journey. I am looking forward to weighing in tomorrow. I know that I have lost, just not sure how much. Had a successful week with my food. Not so much with the exercise. Will work harder on that this week. Had to lower my expectations...didn't realize just how out of shape I really was.

Walking is man's best medicine.
-- Hippocrates

The man who wants something will find a way; a man who doesn’t will find an excuse. -- Stephen Dolley, Jr.

Just the knowledge that a good book is awaiting one at the end of a long day makes that day happier.
-- Kathleen Norris, Hands Full of Living, 1931


 current weight: 271.5 
289
248
207
166
125
NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (543,909)
Fitness Minutes: (357,054)
Posts: 45,110
7/25/10 12:17 P

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Hi Barbara and WELCOME!! so glad you are joining us!! If i can help PLEASE just ask!!!
Holly
Co-leader

Holly
Northern NY
EDT


 Pounds lost: 128.2 
0
32.05
64.1
96.15
128.2
DJS-DEBBIE's Photo DJS-DEBBIE Posts: 9,577
7/20/10 11:09 P

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Hi, Barbara, I am 52 years old and have lost 160 pounds so far on SP. I have been at it for about 1 1/4 years but the time has flown by! This place is great - there is so much encouragement and suppport.
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FIT_N_FREE's Photo FIT_N_FREE Posts: 24
7/20/10 10:50 P

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Hi, my name is Barbara. I am a 51 y.o. and desparate to lose the extra weight I am carrying. I need to lose over 160 lbs. and I need all the encouragement I can get from the people in this group. I will encourage you as well. I feel like this is my last chance. I am getting old before my time due to this extra weight and I am not ready to be old. Please help me.

Walking is man's best medicine.
-- Hippocrates

The man who wants something will find a way; a man who doesn’t will find an excuse. -- Stephen Dolley, Jr.

Just the knowledge that a good book is awaiting one at the end of a long day makes that day happier.
-- Kathleen Norris, Hands Full of Living, 1931


 current weight: 271.5 
289
248
207
166
125
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