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ENUFF81020's Photo ENUFF81020 SparkPoints: (225,353)
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1/26/11 1:37 A

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I think that motivation is multi-faceted, but we can control it to a point by being positive. It helps to think of the reasons we came in the first place and determine if they are still valid. "If not, why aren't they?" is a great follow-up question. (In my case, it is because I have already had success. I need to enjoy that and push on because the success is the result I want.) If we haven't made it, we need to decide f focusing on that early goal is still important to us or if we should set a new goal or focus.
The thing is that none of us should give it up! Breathe that spark back into our motivation. Enrich or expand on our goals, make them multi-faceted.
TOGETHER, we can do this!!
Gentle hugs,
Sylvia

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher,
Trained Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 153.4 
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248.5
191.75
135
ROLLINGSTONEMOM's Photo ROLLINGSTONEMOM SparkPoints: (0)
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1/25/11 8:44 A

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Concern (don't know if it is weekly or longer): losing motivation to stay focused.

 Pounds lost: 12.0 
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REDHEADMOM2U's Photo REDHEADMOM2U SparkPoints: (169,146)
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1/15/11 3:37 P

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Weekly concern: plateauing even more or losing motivation. Just trying to keep at it a day at a time.

 Pounds lost: 95.8 
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ENUFF81020's Photo ENUFF81020 SparkPoints: (225,353)
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1/1/11 3:38 A

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This thread is to share your daily or weekly concerns or victorries or challenges. Please check in with us as often as you'd like and discuss the issues that are in your way or the things that are working for you as you work towards a more healthy life style--fitness, healthy eating, weight loss, happiness.
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Let your team members support you in your journey and in turn, help them out as well. TOGETHER, we can all get to our destination!!

Peace, Sylvia
Mother of Eight,
National Board Certified Teacher,
Trained Reading Recovery Teacher,
Reading Specialist, and Member of Church of Peace, UCC

"We love because He first loved us."


 current weight: 153.4 
362
305.25
248.5
191.75
135
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