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REIMER_LOLA Posts: 21
5/29/10 10:57 A

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Thank you,
Can't seem to be able to change the Kg for lbs?
It's raining here again so stuck in the house, laundry time I guess...
Have a nice weekend too,
Lola

 Pounds lost: 0.0 
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SHELLYL74's Photo SHELLYL74 Posts: 265
5/28/10 10:28 P

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Lola,
Go to My Tools, Start, and then Weigh In. You can add your weigh-ins there.
HTH!
Have a great weekend!

 current weight: 135.0 
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REIMER_LOLA Posts: 21
5/28/10 7:40 P

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Thank you for all your help, your right, I should try new things...
How do you add that weight lose bar at the bottom of the messages?
Thanks again

 Pounds lost: 0.0 
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SHELLYL74's Photo SHELLYL74 Posts: 265
5/28/10 5:13 P

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Welcome Lola! I too am anemic. I have been my entire life and its never had anything to do with my weight. I've been taking pills for it for 20 years now.

You said that there aren't many good foods that you like. Its time to start trying something new. You don't have to go all out but try something new every other day. With the anemia try lean red meats and dark green veggies. Make your salad with spinach or romaine instead of iceberg. Maybe that will be branching out for you? Go easy on the dressing.

I used to struggle with veggies. One thing I found that encouraged me to eat them was making stir-frys. Love them! Its easy and you can add seasonings that help get the good food down. :-)

Good luck on your journey!

 current weight: 135.0 
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LADYBIRD82's Photo LADYBIRD82 Posts: 1,700
5/28/10 4:25 P

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Hey I too have high blood pressure and low iron but I only take 2 pills. Hope to not take any some day.My problem is there is'nt manty foods I don't like. Welcome!

 current weight: 214.0 
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REIMER_LOLA Posts: 21
5/28/10 3:48 P

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Hello, my name is Lola and I'm 38. I need all the help in the world to lose weight. I tried everything and I always gain the weight back. I have a low thyroid and high blood pressure and low iron. I take 4 pills a day and I wish I didn't have too.
My biggest problem is that I love food and I don't like a lot of the 'good food'... I donít like tomatoes, onions, peppers, etc...
I need to do something before itís too late!
So I hope you will be able to help me with suggestions or other tips,
Thanks

 Pounds lost: 0.0 
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